Check out the latest article on grip and hand strength training: ==> http://www.straighttothebar.com/2008/11/grip_strength_where_is_it.html Enjoy & Kill it! --Z-- PS: If you want to develop rugged full body strength and strong hands, check out http://GripExperts.com … [Read more...]
Episode # 71: Influences in Grip Strength Training
How can you deny those who taught you? My book shelves are filled with books and videos from guys like Joe DeFranco, Alwyn Cosgrove, Ross Enamait, Diesel Crew, old school Strength & Health magazines, John Jesse, Josh Henkin, Louie Simmons, Pavel Tsatsouline, JC Santana and many, many more! I love the ways of old school, raw, serious training.... In this vid, I've been inspired by John Grimek, who was born in Perth Amboy, which is less than 5 minutes away...who remember the Atlantic … [Read more...]
Episode # 70: The Underground Pull Up Contest!
First of all, Happy Thanksgiving! I gotta haul ass and help get the kids ready since we're taking a 2 hr trip north to Pa. at my wife's Aunt & Uncle. Oughtta be some crazy times and I may even get to watch some Football! My wife's Aunt makes a mean peanut butter - hershey kiss cookie, ever have them, they kill! ha ha As mentioned about 6 weeks ago, I spread word about an Underground Pull Up Contest. I've seen some vids from our friends here ranging from 32 all the way to 50. Who got 50? … [Read more...]
Episode # 69: The Name Game Gun Show
I never invented anything. People were lifting heavy shit ages ago. I admit my psychological issues in the wide open here....I can't afford therapy, so crazy I will remain. Maybe you need to get crazy to get results. I'm not talking results in the gym, I'm talking results in life. It's not over yet, trust me kids, I got more crazy shiz where that came from.... Crazy Marketing = http://killitmarketing.com Crazy training = http://UndergroundStrengthManual.com More craziness coming soon … [Read more...]
Episode # 68: The Gun Show & The Golden Era
This is just the beginning.... The Golden Era returns...via Edison, NJ and The Underground Strength Gym! The gun show is on.... Dave Draper knew what it was all about.... He left when it got out of hand & the comraderie disappeared.... Will I ever leave? Who knows.... Check the gun show....this is just the beginning, there is MUCH MORE crazy training to come... Time for you to kill it! Thanksgiving is coming... The Underground Pull Up Contest ends tomorrow....I've got a video for … [Read more...]
The Gladiator Strength Seminar is LIVE!
It's finally here.... Sorry for the delay, but as a Gladiator myself, my tech skills are not the hottest, ha ha. I have added 2 very rare and unique bonuses as well, 1 is a DVD (when you go to the web page you'll see what it's all about) and the other will come to you via..... you'll just have to waiy and see! Click HERE to see what The Gladiator Strength Seminar is all about! Kill it! --Coach Z-- PS: The exact link is ==> https://zacheven-esh.com/Gladiator%20Strength%20Seminar.php … [Read more...]
Episode # 67: Coach Ethan Reeve Inspired Workout
Keeping the same theme: Killing it w/heavy basics... Here we go.... What did you think of those exercises and my insane commentary? Post comments below! Kill it! --Coach Z-- PS: The interview with Coach Ethan Reeve can be found at http://UndergroundStrengthManual.com - the best interrogation I ever had the pleasure of doing. You will LOVE it! PPS: Monday, 11/24, 7 AM, EST: The Gladiator Strength Seminar will be released right here, on the blog. The bonuses are killer! Just wait and see! … [Read more...]
Episode # 66: The Door & A Bronx Tale…in Edison!?
"Nows you can't leave" I was a freshman in college and had creative writing. I seriously fell in love with the class and never knew how much I LOVED writing until I as given free reign to write about anything I wanted to. My Professor's name was Tony, he never told us his last name. Watching the movie, 'A Bronx Tale' was a homework assignment, and then we had to write a reaction paper to it. The movie floored me. I used the door test on every girl I met from age 18 until the last … [Read more...]
Blasting the Iron with Passion!
The gym is the place where I lose myself and find myself. If I can start or finish my day in the gym, it's a way to know I did what others dared not do. I want to train and get after it when I'm in there alone. No excuses, No interruptions, No phone... NO bull shit. No matter what else is going on in this world and in my life, when I'm in the gym, everything goes right. Rusty iron feels best in my hands. Sandbags and stones show love as well. Time to attack training and … [Read more...]
Underground Strength Show # 62 & 63: Rusty Iron, NO Rules Workouts & Mental Toughness
Training doesn't have to be perfect for it to work. Often times, the imperfections are better because they train the mind AND the body as one. They force you to cope with the "resistance" that is more than just the weights. My methods are NOT perfect, they have flaws, but guess what, so does every program. The flaws are beautiful. The challenges are to be wished for. Be grateful for the tough times for anything worth achieving is worth fighting for. Sometimes you just gotta attack your … [Read more...]