STRONG Life Podcast ep 396 This episode of The STRONG Life is Loaded with content so dig in and enjoy the show! Also, BIG thanks to ALL the go-getters who leave 5 star reviews on Apple Podcasts. Your support makes the show happen! Remember, The STRONG Life Podcast is free for you so the way to thank us is by leaving a 5 star review and seeing our recommended resources, linked below. Brought to you by http://ZachStrength.com (BEST FREE Strength Training Courses) … [Read more...]
394 | Fixing the Decline of Youth Fitness + Leveraging Tech vs Being a Slave to Technology
STRONG Life Podcast ep 394 with Dr. Erik Korem of The BluePrint Podcast (Listen HERE). In this episode, Erik and I discuss the following topics: - Thriving under pressure - The mental / physical toll of sports in today's world - Navigating life with Entrepreneurial stress - The major issue and concern we see in teens' fitness decline … [Read more...]
391 | Matt Schifferle & Zach discuss The Power of Calisthenics / Bodyweight Training
STRONG Life Podcast ep 391 Matt Schifferle & Zach discuss The Power of Calisthenics / Bodyweight Training for athletes and adults. Matt is a Certified Underground Strength Coach and Founder of The Red Delta Project: https://reddeltaproject.com/ Matt actually attended the first ever 1 Day Underground Strength Coach Cert which must have been around 2009! Since then he has gone on to create a powerful online business where he focuses on calisthenics and bodyweight training for … [Read more...]
389 | Avoid these MISTAKES in High School Strength & Conditioning ft JP Mikhael M3 Strength & Conditioning
STRONG Life Podcast ep 389 Avoid these MISTAKES in High School Strength & Conditioning ft JP Mikhael M3 Strength & Conditioning Here are questions / concerns I have: - Why do we see athletes with more injuries than ever before when we have better information accessible easier than ever before? - Why are athletes getting injured before the season even begins? - Why do we see so many injuries when there strength coaches on every corner of every town? - Why do high school … [Read more...]
388 : Jeremy Hartman | World Class Powerlifting Coach, Building BEAST Athletes, Garage Gym Business & More!
STRONG Life Podcast ep 388 with Jeremy Hartman Brought to you by http://ZachStrength.com & http://UndergroundStrengthCert.com Connect with Jeremy here: https://www.instagram.com/hartmanperformance … [Read more...]
387 | Joe DeSena & Zach discuss Why You MUST do HARD Things to Achieve MORE Success in ALL areas of LIFE
STRONG Life Podcast ep 387 / The HARD Way Podcast with Joe DeSena! Joe DeSena & Zach discuss Why You MUST do HARD Things to Achieve MORE Success in ALL areas of LIFE Joe's Podcast - The HARD Way Zach's Newsletter & FREE Training Courses HERE Joe DeSena on Instagram Zach on Instagram … [Read more...]
386 | 20+ Years of Lessons in Training Athletes in High School, College & Private Sector
STRONG Life Podcast ep 386 In this episode I was a guest on The NHSSCA Podcast Details at https://NHSSCA.us Training high school athletes has been something I began in late 1995. The intricacies of coaching high school kids changes from private sector to public high school sector where the groups can be 60-90 kids. We get into the weeds of all these details and the various ups and downs of each position. This episode is brought to you by: The http://SSPCoach.com - The … [Read more...]
385 | Strength Training “Secrets” that Fitness Influencers NEVER Heard Of
STRONG Life Podcast ep 385 / Lift History Ep. 1 by Rob at Vintage Weights PGH This was a GREAT conversation with Rob from Garage Gym Radio and Home Gym History Connect with Rob here: https://www.youtube.com/@GarageGymRadio https://www.instagram.com/vintageweightspgh/ In this episode I am interviewed by my friend Rob who is doing a GREAT job of sharing the history and training methods from the early days of Physical Culture and Strength Training. In this conversation, we get into … [Read more...]
384 | QnA: Trucker John, Private Strength Coach Dilemmas, “Easy Strength” & 5 BEST Exercises
STRONG Life Podcast ep 384 Brought to you by http://ZachStrength.com and https://UndergroundStrengthCoach.com In this QnA episode, I answer the following questions / topics: … [Read more...]
383 | 5 BIG Business Experiences that Transformed my LIFE (WARNING: Intense & Explicit!)
STRONG Life Podcast ep 383 WARNING! This podcast is EXPLICIT with "Adult Language" and most of all, it is jam packed with passion and intensity that 99% of this world can't understand and can't handle. Move forward with caution! In this episode I take you on a journey with what I feel were some of the most pivotal actions I took to grow my strength and conditioning business. In a world where coaches are interested in YouTube shorts and anything less than 60 seconds, we are going … [Read more...]
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