I have spoken many times before about getting people to respect “strength training”. It does piss me off, to see people whining about how being stronger does not relate to getting faster as an athlete or how getting bigger /
I’m an anti purist when it comes to strength and performance training. I don’t use only one training tool or only one training method. Why? Simple: I am a purist when it comes to training for Results. Results are THE
Last night’s workout was a brutal one. By the title of this article, you can guess for yourself it was challenging to say the least. I LOVE training in a way that pushes me BEYOND the physical. Where I can
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