Oh man, I almost snagged some shaweeeeet training tools till the freakin' manager showed up and became the party pooper! check it out.... Sorry for the choppy footage, but these people were VERY uncomfortable with my flip cam rollin'! Wait till you see me interrogating Rutgers students! ha! Kill it! --Coach Z-- PS: We're about to unleash some serious madness at http://UndergroundStrengthCoach.com - there will be an Underground contest announced shortly for members only and man is it gonna … [Read more...]
Episode # 25 – Another Playground Assault
If you're not training and tearing it up at the local playground, you're missing out! Check this vid... Get outdoors, you need the fresh air! Then, tell us about your playground workout and post your exercises, sets, reps, etc - share with the world! Kill it! --Coach Z-- PS: There is about 34 hrs left on THIS. PPS: The Underground Strength Coach contest will be announced shortly. Watch your e mails! … [Read more...]
Underground Strength Show – Highlight Reel
How the heck can I have a highlight reel when we only have 23 episodes? Simple, I LOVE this song and if you're over 30 you KNOW what I'm talking about baby! Enjoy... Kill it! --Coach Z-- PS: I'll be announcing a killer Underground contest that you'll wanna take part in. Get your video cam ready baby! It's time for YOU to kill it! … [Read more...]
Episode # 23 – Adventures in Baseball, Part Deux
Check out the field training hee. Basics rule. Why? Because even many of the highest level athletes are weak and must be trained in the basics to develop the foundation they never built! More to come... Kill it! --Coach Z-- PS: I am planning something crazy for the Underground. Get your video cam ready, this is gonna be insanely fun and sick, sick, sick I tell you! … [Read more...]
Underground Strength Show # 22 – Adventures in Baseball
Never thought I would be training baseball players when I first started, because in the beginning it was only wrestlers....then a few football players...then a few baseball players....now, it's ALL kinds of athletes coming to The Underground Strength Gym in Edison, NJ to train with me... Check out these adventures of field training with baseball players....they can be applied to all athletes! Strength NEVER discriminates :) Stay tuned, there are more baseball adventures coming... Kill … [Read more...]
E Bay Freak-isode – The old garage, overstock and memories
Take a trip through the original Underground Strength Gym, see what's inside the Box and take your pick.... if you WIN the bid :) watch the video below and then click the link below the video to go to my e bay auction! Click HERE to get in on this insane e bay freak-isode auction! Till the next time, Kill it! --Coach Z-- PS - Should I do something crazy like auction off a slot into the Underground Strength Coach Certification for 11/1 and 11/2? Not sure why, but the camera turns me … [Read more...]
Episode # 21: Old School Battle
You saw how pumped I was to train... Driving 100 MPH (I know, I know, NOT smart) - but hey, I am uncontrollable when it comes to my love for the iron! Check out this workout...head to head with a D 1 wrestler... Questions about the workout, comments....right on! Feel free to post below! Kill it! --Coach Z-- PS - I was hanging ten today baby! … [Read more...]
Episode # 20: Hardcore Gyms are Golden
Hardcore gyms are golden... part II of our tour... Imagine what you could do in a gym like that....compared to those pretty fitness joints where sweating is against the law! Help spread the word about hardcore gyms like The Underground in Edison and Skiba's in Carteret by sharing this video / web site. Underground is where it's at baby! Let's hear it! Kill it! --Coach Z-- PS - Run your own Underground Strength Biz. Check out my step-by-step system, we have a few spots left for 11/1 … [Read more...]
Episode 19 – Take a trip back in time
This is the beginning of the tour.... sit tight, because there is more to come... I wanna hear your thoughts on this gym...is it heaven or hell, could be both for a strength fanatic like myself :) Kill it! --Coach Z-- … [Read more...]
Episode # 18 – Getting pumped to Kill it, Old School!
On my way to kill it at an old school gym, Skiba's Barbell Club. This trip is broken dowjn into several videos so hang tight, stay with me and enjoy the ride... Kill it! --Coach Z-- PS: I think I'm gonna invite members of http://UndergroundStrengthCoach.com to trian at The USC Gym for FREE. Are you a member? PPS: Just wait till you see this gym, it's sick old school I tell you! … [Read more...]
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