What did I di after my garage sale adventure (still more to come!)? Check it out below…. Now…a quick note to you, but, on a serious note! I just returned from Ryan Lee’s Boot Camp, and, exactly 2 years ago,
Bodybuilding is great, in fact, no matter what tool you use, we are all bodybuilding in one shape or form. Check out the rest of my workout, where I attack the weights….it’s ALL about passion! Stay tuned for more adventures
As you know, I decided to hold a inspiration contest last week for The Underground. It was our 3rd birthday, I was sharing with others what The Underground has done for my family and my life, I was hoping others
Zach: “Golden era???!!!” “Where are you??” Golden Era: I am here Zach, in Edison, NJ. Chill out dude, you own the gym! Zach: “Oh yeaaaaaaaa, duhhh! Sorry dude, I got nervous there for a second!” My training is always evolving,
I’m going back to my roots, let’s see what the heck happens! I’ll be recording as many of these old school, golden era bodybuilding workouts as possible for you to see. Let me know what you think of the Golden
Inspired from all the videos from The Underground Inspiration Contest, let’s go back to where I started, and who told me “no”, “don’t do it”, “get a real job”, “you can’t make money and earn a living doing that!”…. Oh
Killin’ the guns is more important than people like to say…or write about…. Note the “imperfect form” – cheat curls to hit the back, shoulders, grip….and biceps chain push ups on the rings…. check the vid, enjoy the tunes, send
The warmin’ up is done, it’s time to start training…. There’s more to come this week….they are all filmed and edited….so, the changes for next week, I’m gonna clean up the language. I get a little too excited when I’m
Training is emotional for me. It brings me joy, laughter and sometimes even tears. It gives me that funny feeling inside, you know what I’m tlaking about…. It’s a place where I lose myself and find myself… Here we go….
If you’re not training and tearing it up at the local playground, you’re missing out! Check this vid… Get outdoors, you need the fresh air! Then, tell us about your playground workout and post your exercises, sets, reps, etc –
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