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DOMINATE In the Arena of Life Build Strength & Size without the Aches & Pains Build Size Raise Stamina Improve Health OUR Programs Transform your
Please read this letter in its entirety. If you have know me for some time, you’ve heard me speak about this guy, who I had never met in person before, yet he took me under his wing like a little
Flip flops or old school Chuck taylors, deep dish York barbell plates, wooden floors, kick ass training partners and a kick ass atmosphere. What else did they need!?!? We’re ALL “Bodybuilders” – like it or hate it, that’s the truth.
I’m a BIG believer in carrying heavy objects of all kinds. It requires you to perform an explosive power clean or a Deadlift at the beginning of every set. Then, you must wrestle the object into position which works the
Last June I held the first ever USC Certification. Dudes rolled up from all over the USA AND around the world. A few ladies have cruised through as well 🙂 Everyone who follows the methods as I coach them through
I was just thinking to myself, after answering many e mails today and yesterday, all about success: training success and biz success. The questions were all the same, ALL the same. What I can not drive home enough is the
Check out Part II of my interrogation with Vince DelMonte below.. Vince: What do you mean when you say stuff like, “I’ll help you slap on rugged muscle…” Zach – Rugged muscles comes from the old school movements that so
The Underground Strength Coach Certification sends peeps back home ready to kill it. Not only do we get into the training methodology used here at The Underground Strength Gym to help deliver kick ass results, but they also learn the
Check out the tail end of last weekend’s Underground Strength Coaches finishing up their training of athletes and the beginning of their self created workout. You MUST be able to walk the talk and talk the walk – no 2
Man, on Sunday, when I brought in my athletes to get trained and the future Underground Strength Coaches were neck deep in training they unleashed some serious intensity on the athletes. The feedback was tremendous and my athletes loved the
Get in the trenches, get your hands dirty, this is how you learn… This was a info packed weekend. We didn’t eat lunch on either day! Warriors no doubt. I treated the crew to dinner on Saturday while we spoke
DOMINATE In the Arena of Life Build Strength & Size without the Aches & Pains Build Size Raise Stamina Improve Health OUR Programs Transform your
“The difference between interest and commitment is this…. When you’re interested in something you do it only when circumstances permit. When you’re committed to something
“Don’t let the fear of the time it will take to accomplish something stand in the way of your doing it.” “The time will pass
“The Key To Life Is Running & Reading” – Will Smith – LOTS of People are getting crazy with their New Year’s Resolutions. As expected.
“It’s Not The Daily Increase But Daily Decrease. Hack Away At The Unessential” – Bruce Lee The past year (2012) life has gotten more hectic
“If you are unsure of a course of action, do not attempt it. Your doubts and hesitations will infect your execution. Timidity is dangerous: Better
“Failure Defeats Losers, Failure Inspires Winners.” ~ Robert T. Kiyosaki ~ [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=STMtw36vTQo[/youtube] I WISH I understood how to achieve success during my teen
[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=0KAskwkOJrM[/youtube] Not many people know, but we now hold various Underground Strength Coach Certification. Regardless of the cert, as you’ll see below, every
Above, 12 + hours in to our SEALFit Challenge, we NEVER Gave Less Than Our Best NO Quitting… EVER!! When Life Gets Uncomfortable, Will You
[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=2cmii1QFG9g[/youtube] I am always listening / reading / watching / learning new information of some sort, be it training, lifestyle, health, business or
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