
Ricky Bruch Cranks the Power Bodybuilding
WOW! Lots of emotion heated up from yesterday’s video with Ricky Bruch. But, even though some disagreed with what may have been Ricky Burch’s past
WOW! Lots of emotion heated up from yesterday’s video with Ricky Bruch. But, even though some disagreed with what may have been Ricky Burch’s past (who can say for fact what he did or did not do and deep down
Many, Many, MANY years ago, as a young teen, reading Arnold’s book, ‘Education of a Bodybuilder’ I remember Arnold speaking about being Fearless. I would keep taking the book out from the school library, renewing it every 2 weeks so
Yo Dudes….. I’ve said it enough times around here that hopefully you get my point. Lifting is not just about getting stronger, bigger, faster and ripped….. Remember, I’m a Soul Lifter, so I train the way I feel and I’m
Watch this Video….and then read on my bruddahs…. Well, what can I say. I’m STILL buzzin from what happened yesterday at The Underground Strength Gym in Edison, NJ. Yesterday, The Blair Academy Wrestling Team took the 1 hr drive south,
Sooooo many people struggle with getting stronger and packing on muscle. To be straight up honest, most of those cry baby – whiners simply train like P**ies. Point Blank 🙂 You gotta get under the bar, push heavy iron and
I took a 1 hr drive up north yesterday to train The Blair Academy Wrestling Team, NEVER in my life have I seen an entire room of athletes who: – Focused 110% – Listened AND made eye contact – NEVER
My bruddah Jim Wendler is a strong mofo, no 2 ways about it. I interviewed him for The Underground Strength System and he unleashed info that will transform any weakling into a Beast – ONLY if they put in the
As you know, i spent some hours on the road, driving from NJ to Kentucky. On the way I stopped in Ohio, hung out with AJ Roberts and Jim Wendler, and, of course, had to train on the way home
I’ve been under the bar since age 13, that 20 years of iron work baby! I have found some HIGHLY overlooked methods for packing on some serious muscle and gettin’ strong as hell. Watch the video & see what I’m
I have been posting to this Blog for well over a year now. There are a few names I recognize from the comments, and there is 1 who is ALWAYS joining in on the conversation, asking questions, dropping comments, showing

WOW! Lots of emotion heated up from yesterday’s video with Ricky Bruch. But, even though some disagreed with what may have been Ricky Burch’s past

Many, Many, MANY years ago, as a young teen, reading Arnold’s book, ‘Education of a Bodybuilder’ I remember Arnold speaking about being Fearless. I would
Yo Dudes….. I’ve said it enough times around here that hopefully you get my point. Lifting is not just about getting stronger, bigger, faster and

Watch this Video….and then read on my bruddahs…. Well, what can I say. I’m STILL buzzin from what happened yesterday at The Underground Strength Gym

Sooooo many people struggle with getting stronger and packing on muscle. To be straight up honest, most of those cry baby – whiners simply train

I took a 1 hr drive up north yesterday to train The Blair Academy Wrestling Team, NEVER in my life have I seen an entire

My bruddah Jim Wendler is a strong mofo, no 2 ways about it. I interviewed him for The Underground Strength System and he unleashed info
As you know, i spent some hours on the road, driving from NJ to Kentucky. On the way I stopped in Ohio, hung out with
I’ve been under the bar since age 13, that 20 years of iron work baby! I have found some HIGHLY overlooked methods for packing on

I have been posting to this Blog for well over a year now. There are a few names I recognize from the comments, and there
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