You can see my latest article in newsstands now, in Fighters Only Magazine, a UK based magazine but it hits world wide newsstands. I LOVE the UK combat athletes. My first ever interview on the web was from a UK based web site, and I noticed one thing about these UK fighters: They LOVE hard training. I have never received whining, cry baby e mails from UK fighters either. They are HUGE supporters of my Underground Training and Products as well. I won't tell you what's inside this … [Read more...]
Why I HAD to get an Anvil!
I saw a ton of posts at Dave Draper's awesome site dedicated to Dr.Ken and many spoke about his son, Kevin. They posted this pic and it motivated the heck out of me to get me an anvil. I am loving the anvil, I'll be posting pics, articles and videos of anvil training at http://UndergroundStrengthCoach.com You tell me, does Kevin look like a BEAST or what?!?! If the pic above doesn't motivate you, check your pulse. In Strength, Zach Even - Esh P.S. - The snow is coming down HARD … [Read more...]
How The Viking, Jon Pall Sigmarsson Inspires The Underground Strength Gym
I have recently watched the documentary on The Viking, Jon Pall Sigmarsson. It's an amazing tribute to one of the most dominant World's Strongest Man Champions. What a pure beast this man was. He unfortunately passed at the young age of 32. To see Jon Pall's evolution of training and various forms of strength competition was incredibly inspiring, and you can bet that tomorrow, at My Gym, The Underground Strength Gym, I will be attacking some serious strongman work using Stones, Sandbags … [Read more...]
Squats, Stones & Thick Bars
Last night's workout was a brutal one. By the title of this article, you can guess for yourself it was challenging to say the least. I LOVE training in a way that pushes me BEYOND the physical. Where I can literally FEEL my mindset changing, getting tougher and building that GRIT! I used a specially designed thick bar for my Zercher squats, working up to 325 lbs for 3 reps.The Zercher squat is excellent for not only leg strength but for strengthening your entire trunk and core. I don't … [Read more...]
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