Want an inside look at what happens at The USC Gym when our athletes go through the ringer? Most of the time, I only post these at the members only forum at Underground Strength Coach. So here’s a little treat
Last night’s workout was a brutal one. By the title of this article, you can guess for yourself it was challenging to say the least. I LOVE training in a way that pushes me BEYOND the physical. Where I can
The date will soon be set, the battle field is ready and you might be 1 out of the few who are lucky enough to become part of the First ever, Underground Strength Coach Certification program. Space will be VERY
Richard Sorin was dubbed the Grip King after being the first man to officially close the No. 3 Captains of Crush Gripper way back in 1991! As part of The Russian Lion Power Course you will receive an audio interrogation
Well, a few years ago, when I began writing about my methods, everything revolved around combat athletes. Through the years, things have changed, and certainly grown…for the better 🙂 I now have a much, much wider audience, and the type
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