Check out these 2 e mails I just got. Full names are withheld to protect privacy. The first e mail is from a Marine we trained at The Underground Strength Gym before he was deployed and is currently a Captain.
This is TOUGH! ALL the videos from The Bodyweight Bodybuilding Inspiration Contest moved me, inspired me and some really touched my heart. During these inspiration contests I realize how tough it is to choose just one prize winner. This is
Elliott Hulse freaking inspires me, motivates me and educates me! Check it out: The Dude is married, has 4 kids, operates a kick ass warehouse gym, runs a full blown business on the internet while living the code (honesty, integrity,
After our recent Lift STRONG fundraiser, benefiting Leukemia & Lymphoma Foundation, I saw how countless athletes had NO clue how to properly flip the tire, especially the heavier, 600 lb tire. Even the guys who were built like brick shit
[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=yQQUOELKuu8[/youtube] Many people SAY they wanna achieve this or that goal, far and few between take the necessary action steps to make it happen. I’ve seen this from Athletes telling me they want to be All State, All
Bodyweight Bodybuilding Inspiration Contest [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=tdSdpS2rock[/youtube] STEP 1: Create your highlight Video and upload to You Tube. The Video MUST be a mix of YOUR story and YOUR training footage. Just be YOU – It doesn’t matter if you
In mid September, me and a few close friends have a 26 hr, non stop Navy SEAL challenge. 2 former Navy SEALs (both friends of mine – although I safely assume they won’t be my friend during this mission) will
The past year or so we’ve gotten away from box squats at our gym. Is it the BEST answer? In Strength & Performance, there are BETTER answers but not always “the best” answers. I recall having ONE kid, who could
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