STRONG Life Podcast ep 383 WARNING! This podcast is EXPLICIT with "Adult Language" and most of all, it is jam packed with passion and intensity that 99% of this world can't understand and can't handle. Move forward with caution! In this episode I take you on a journey with what I feel were some of the most pivotal actions I took to grow my strength and conditioning business. In a world where coaches are interested in YouTube shorts and anything less than 60 seconds, we are going … [Read more...]
IRON JOURNEYS: “Crazy Eddie” Wrote me a Letter Circa 1992
In the early 90s I was a part of a gym that was an absolute IRON Palace. It was housed in a large warehouse of 7,000 sq ft between two highways and there was NO AC. There were big industrial fans scattered around the gym but I didn't care. I loved the heat and sweating. I remember training at the old YMCA and the AC was too cold in the Summer time where the sweat on your shirt would feel cold and make you feel like like you were battling between hot and cold. The IRON Palace was … [Read more...]
379: IRON JOURNEYS Intro | Old School Gyms & Lessons from Trucker John
STRONG Life Podcast ep 379 IRON JOURNEYS Intro | Old School Gyms & Lessons from Trucker John Brought to you by: http://IronJourneys.com - IRON JOURNEYS Book http://ZachStrength.com - FREE Strength Training Courses http://UndergroundStrengthCert.com - Underground Strength Coach Certification In this episode I share with you the intro from my new book, IRON JOURNEYS along with a few lessons from Chapter 1: Trucker John of The YMCA Everyone needs a mentor who teaches you … [Read more...]
Rusty Whitt | Lessons in Football Strength & Power + Life Lessons since the 80s
STRONG Life Podcast ep 378 with Rusty Whitt who is the Strength & Conditioning Coach for TROY University Football in Alabama. Brought to you by: http://ZachStrength.com https://UndergroundStrengthCoach.com Rusty Whitt is a Veteran and former Special Forces soldier in the Army and was a Strength Coach before he enlisted in the Army immediately after 9-11 happened. Connect with Rusty here: https://www.instagram.com/rustywhitt/ In this episode Rusty gives you powerful … [Read more...]
10 Lessons in Training, Business & LIFE with Joe Riggio / Varsity House Gym
STRONG Life Podcast ep 374 with my bro, Joe Riggio from Varsity House Gym & The Business of Strength Podcast Connect with Joe at https://www.instagram.com/coachjoestrong/ This episode is brought to you by: http://ZachStrength.com - FREE Training Courses http://UndergroundStrengthCert.com - The Underground Strength Coach Cert is OPEN this Week ONLY! One of the Bonus Modules is the recording of The Sports Performance Seminar presented by myself and Matt Wenning! In … [Read more...]
370 | Bodybuilding VS Sports Performance, Strength for the “Average Man” & Longevity with Barbell Training
STRONG Life Podcast ep 370 Brought to you by http://ZachStrength.com The SSPC Cert is LIVE this Week http://SSPCoach.com Packed with Amazing Content & BONUSES to Ensure You Dominate in Training AND Business as a Strength Coach QnA episode this time around with some solid questions to make you think! Topics covered are: … [Read more...]
STRONG & Lean Over 35
STRONG OVER 35 is HERE and it’s only 7 dollars. Why? I am tired of seeing the BS being peddled out there for Men Over 35. The training I see being prescribed is conservative at best. “Coaches” are out there acting like Men Over 35 will disintegrate if they squat or deadlift. Listen….. Men have a moral obligation to themselves and their family to be STRONG & Capable. This requires a certain style of training and it’s Not the soft BS I see out there nowadays. Men need to … [Read more...]
Strength Training for Men Over 40
I'm working on a lot of content for men over 40. Please comment below on what you need help the most with? Here are some topics I've been asked about and with your help, we can make the ZE Blog a hub for men over 40 who need guidance on strength training. Coming back from tweaks and injuries, including surgeries Training with a minimalist garage gym / basement gym setup Keeping your joints feeling young and healthy (especially your knees, shoulders and back) Nutrition for … [Read more...]
362 | Why Athletes are Weaker Since 2010 & the Difference Between Underground Strength Coach Cert vs SSPC (Strength & Sports Performance Coach) Cert?
STRONG Life Podcast ep 362 Brought to you by http://ZachStrength.com and http://UndergroundStrengthCert.com (Open This Week!) The USC Cert will close Sunday. Details HERE and See ALL the Powerful Bonuses! In this episode I cover the topic / answer the questions about: - What Happened to Athletes Since 2010? Why do we see LESS athleticism, LESS strength and MORE injuries? … [Read more...]
STRONG Life Lessons from Books, Life Changing Experiences, Navy SEALs & Why Technology is NOT Helping the Majority to Get Stronger or Healthier
STRONG Life Podcast BONUS episode..... This is a BONUS episode where I was a guest on Michael Kurkowski's Strength Connection Podcast. Brought to you by http://ZachStrength.com - Get your FREE Training Courses TIME SENSITIVE ANNOUNCEMENT: http://UndergroundStrengthCert.com - The Underground Strength Coach Certification is LIVE, don't miss out on your opportunity to get The USC Cert and ALL the BONUS Gifts, they are POWERFUL! Thank you to our sponsor at https://www.intekstrength.com/ - … [Read more...]
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