I was scared to go to this one gym. I felt I had to earn my way into training there. I wanted to be at least somewhat respected when I got there. The bodybuilders from that gym were winning all
A few years ago, Jeremy Thiel rounded up his most motivated Strength Coaches and we held a private Underground Strength Coach Certification. In these 2 days we covered training, business, marketing, lifestyle, ALL the while in the trenches, training with
Many people ask HOW to get motivated, WHERE to find it, HOW do I have so much energy….. It’s up to YOU! Check the video and see what I mean….
Check out these 2 e mails I just got. Full names are withheld to protect privacy. The first e mail is from a Marine we trained at The Underground Strength Gym before he was deployed and is currently a Captain.
Elliott Hulse freaking inspires me, motivates me and educates me! Check it out: The Dude is married, has 4 kids, operates a kick ass warehouse gym, runs a full blown business on the internet while living the code (honesty, integrity,
After our recent Lift STRONG fundraiser, benefiting Leukemia & Lymphoma Foundation, I saw how countless athletes had NO clue how to properly flip the tire, especially the heavier, 600 lb tire. Even the guys who were built like brick shit
[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=yQQUOELKuu8[/youtube] Many people SAY they wanna achieve this or that goal, far and few between take the necessary action steps to make it happen. I’ve seen this from Athletes telling me they want to be All State, All
In mid September, me and a few close friends have a 26 hr, non stop Navy SEAL challenge. 2 former Navy SEALs (both friends of mine – although I safely assume they won’t be my friend during this mission) will
The past year or so we’ve gotten away from box squats at our gym. Is it the BEST answer? In Strength & Performance, there are BETTER answers but not always “the best” answers. I recall having ONE kid, who could
Undergrounders – Quick Heads Up on some New Stuff but please make sure you read this ENTIRE Blog Post. Some Very powerful info to share with you: I’ve got a new “camp”, so for those who keep asking when the
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