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Underground Strength Cribs Tour: Kirkland, Washington

Check out the Licensed Underground Strength Gym out in Kirkland, Washington. You heard of MTV Cribs, right? Well, now we got Underground Strength Cribs! BOOYA, SON! Before we roll, check out our other Licensed Underground Strength Gyms: http://damanstrength.com/ http://NewWarriorTraining.com The

NJ Wrestling Training, Eye of The Tiger & Physical Culture

I took a 1 hr drive up north yesterday to train The Blair Academy Wrestling Team, NEVER in my life have I seen an entire room of athletes who: – Focused 110% – Listened AND made eye contact – NEVER

Kettlebell Workout Secrets that Build SERIOUS Strength!

Pay attention below as The Iron Tamer drops some serious nuggets of gold for you! This is Kettlebell training secrets at their finest, bound to get you stronger, add more muscle and skyrocket your conditioning….. I’m about to tear it

Underground Strength Coach Certification Highlights

This was another amazing weekend for me. Seriously, I am flattered, honored and super impressed with the quaility of bruddahs rollin’ up my way to become Underground Strength Coaches. The next weekend Underground Strength Coach Certification is FAST approaching, October

Crazy Workout: Car Pushing and Kettlebell Training

Yo bruddahs, here’s the latest in an Underground Strength Show Episode – a crazy workout you can try for 5- 10 rounds, or for max rounds in 5, 10 or 15 minutes. This will kick your ass and give the

How to Build SERIOUS Strength and Old School Strength Secrets

My bruddah Jim Wendler is a strong mofo, no 2 ways about it. I interviewed him for The Underground Strength System and he unleashed info that will transform any weakling into a Beast – ONLY if they put in the

Behind Scenes Powerlifting at The Elite FTS Compound

As you know, i spent some hours on the road, driving from NJ to Kentucky. On the way I stopped in Ohio, hung out with AJ Roberts and Jim Wendler, and, of course, had to train on the way home

The BEST Way to Pack on Muscle & Strength

I’ve been under the bar since age 13, that 20 years of iron work baby! I have found some HIGHLY overlooked methods for packing on some serious muscle and gettin’ strong as hell. Watch the video & see what I’m

Who Just Won the Underground Strength Coach Certification!?!?

I have been posting to this Blog for well over a year now. There are a few names I recognize from the comments, and there is 1 who is ALWAYS joining in on the conversation, asking questions, dropping comments, showing

Interview with THE Original Gladiator

Years ago, I was lucky enough to come across a College Strength & Conditioning Coach who I related to very much. His psychological and physical ways of training made sense to me BIG time, perhaps because we were both wrestlers.

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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