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477 | Stop Playing the Victim: How to Take Control and Crush Life

STRONG Life Podcast ep 477 Stop Playing the Victim: How to Take Control and Crush Life Brought to you by DAD STRONG – Strength Training for Busy Men / Busy Dads. 7 Days FREE Intro HERE After a short trip

460: Jim Wendler | Training Football Players & Strength Training for “Older” Men

STRONG Life Podcast ep 460 with Jim Wendler Another GREAT conversation with my brother, Jim Wendler. Jim has a way of cutting through the BS, the fads and gimmicks and speaking the TRUTH on ALL things STRONG Life. Connect with

458 | Spartan Life Lessons for Men: Doing HARD Things, the Power of Your Friends / Relationships & Spartan Race Experience / Lessons Learned

STRONG Life Podcast ep 458 Spartan Life Lessons for Men: Doing HARD Things, the Power of Your Friends / Relationships & Spartan Race Experience / Lessons Learned Brought to you by Dad STRONG – 7 Days FREE Start HERE

457 | Dad STRONG ft Joey Szat / Szat Strength & Anthony Diehl | Strength Training & Fat Loss for Busy Dads

STRONG Life Podcast ep 457 – Dad STRONG ft Joey Szat / Szat Strength & Anthony Diehl | Strength Training & Fat Loss for Busy Dads https://GetDadStrong.com This episode is Brought to you by my new program, DAD STRONG –

4 Tips for Men Over 40: Nutrition & Strength Lessons from The Silver Era of Bodybuilding

Below is a sample from my morning email that I send from The STRONG Life Newsletter. Greetings fellow Gladiator, I only write to you because I know you are someone who understands and wants to know how to obtain and

Make Men STRONG Again

I remember growing up in the 80s, everyone’s Dad was a worker. Dads were STRONG and Capable. The beauty of growing up in the 80s was that when work was over, it was over. There were family dinners and no

234 | John Brookfield on Longevity & Strength Training as we “Get Older”

STRONG Life Podcast ep. 234. GREAT times chatting with John Brookfield, who is known for all of his work on hand / grip strength as well as being the CREATOR of Battle Ropes. This episode was all about training for

The 7 BEST Exercises to OWN Your Training

Above, Photo of Navy SEAL, Jocko Willink’s Garage Gym Aftermath. Here I am, the day after an emotional fundraiser for The Navy SEAL Foundation. After the fundraiser ended I was hit with a TON of emotion. Sharing the reason WHY

Be Strong or Be GONE – Why Men MUST be STRONG

In life and everything else, if you’re not stronger today than you were yesterday, you’ve got a MAJOR issue. You are getting worse, both physically and mentally. Strength is first and foremost a mindset. You need to grow mentally and

Dumbbell Complexes – Conditioning & Power Workouts

Complexes are downright brutal and effective. Sometimes, we even forget about them because we just don’t see them as much. I use complexes with barbells, dumbbells, sandbags and kettlebells. You can use them with stones as well which is something

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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