STRONG Life Podcast ep 477 Stop Playing the Victim: How to Take Control and Crush Life Brought to you by DAD STRONG – Strength Training for Busy Men / Busy Dads. 7 Days FREE Intro HERE After a short trip
STRONG Life Podcast ep 460 with Jim Wendler Another GREAT conversation with my brother, Jim Wendler. Jim has a way of cutting through the BS, the fads and gimmicks and speaking the TRUTH on ALL things STRONG Life. Connect with
STRONG Life Podcast ep 458 Spartan Life Lessons for Men: Doing HARD Things, the Power of Your Friends / Relationships & Spartan Race Experience / Lessons Learned Brought to you by Dad STRONG – 7 Days FREE Start HERE
STRONG Life Podcast ep 457 – Dad STRONG ft Joey Szat / Szat Strength & Anthony Diehl | Strength Training & Fat Loss for Busy Dads https://GetDadStrong.com This episode is Brought to you by my new program, DAD STRONG –
Below is a sample from my morning email that I send from The STRONG Life Newsletter. Greetings fellow Gladiator, I only write to you because I know you are someone who understands and wants to know how to obtain and
I remember growing up in the 80s, everyone’s Dad was a worker. Dads were STRONG and Capable. The beauty of growing up in the 80s was that when work was over, it was over. There were family dinners and no
STRONG Life Podcast ep. 234. GREAT times chatting with John Brookfield, who is known for all of his work on hand / grip strength as well as being the CREATOR of Battle Ropes. This episode was all about training for
Above, Photo of Navy SEAL, Jocko Willink’s Garage Gym Aftermath. Here I am, the day after an emotional fundraiser for The Navy SEAL Foundation. After the fundraiser ended I was hit with a TON of emotion. Sharing the reason WHY
In life and everything else, if you’re not stronger today than you were yesterday, you’ve got a MAJOR issue. You are getting worse, both physically and mentally. Strength is first and foremost a mindset. You need to grow mentally and
Complexes are downright brutal and effective. Sometimes, we even forget about them because we just don’t see them as much. I use complexes with barbells, dumbbells, sandbags and kettlebells. You can use them with stones as well which is something
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