I have spoken many times before about getting people to respect “strength training”. It does piss me off, to see people whining about how being stronger does not relate to getting faster as an athlete or how getting bigger /
Zach, Question on squats. How often do you include squats in your workout? What kind of squats do you use (zercher, front, breathing, etc.)? Thanks! Jeff ANSWER: I personally do squats at least every other week. Usually I alternate deadlifts
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