No one ever got to the top without fighting MANY battles and long journeys down countless roads, ALL of which were likely the “road less traveled”. I used to think I would NEVER be happy unless I left NJ and
After spending time with Coach Reeve and Coach Istvan Javorek over the weekend while speaking at The NC State Strength Coaches Clinic we spent lots of time speaking about athletes who overcame adversity. Coach Reeve & Coach Javorek have so
You just saw a little insight into some training that I’ve been going through over the past 2 weeks. You’ll see a mixture of: – Strongman Training / Atlas Stone Lifting – Old School / Golden Era Bodybuilding – Speed
Here’s an e mail / video I received a few days ago. Check out this kid’s story and his video, it blows me away! Hey Zach, My name is Vince and I have been following the Underground Training Methods for
Golden Era bodybuilding is a far cry from many of the bodybuilding methods of today. Today we see circus tricks and pump up weights. The lack of strength focused work is why the bodybuilders of The Golden Era had that
I believe in doing what you love, following your passion and making something happen from it. I believe in living my dreams, NOT dreaming my life. I wanted The USC cert to change people’s lives, NOT just teach them about
Here is the final installment of my 2 part video QnA regarding the question, “Should I become a CrossFit Affiliate?” Feel free to comment in the comments section below 🙂 Peace! –Z– Recommended Resources: CrossFit Journal Underground Strength Coach Cert
I get asked almost every day about running a warehouse gym and what it takes. And, once a week or so, an e mail comes through asking me about CrossFit. Here’s Part 1 of a 2 part video on my
The trailer pumped me up BIG time. I won’t lie. I wanted to Deadlift HEAVY and run FAST as soon as I saw this Video. Sometimes, the trailer is better than the movie, or in this case, the book. But,
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