I train because I love it. Period. It’s in my DNA. I can lift barbells, kegs, do powerlifting, strongman training and kettlebell training. Hell, I can sprint in the sand, swim in the ocean and do push ups – I
Many, Many, MANY years ago, as a young teen, reading Arnold’s book, ‘Education of a Bodybuilder’ I remember Arnold speaking about being Fearless. I would keep taking the book out from the school library, renewing it every 2 weeks so
Three videos below, from Poland, from somewhere around early 1970’s….. These are some of the most powerful fitness methods I have ever seen on film. This is a good amount of video, so please, take your time watching and let’s
Been a while since I have rocked The USS! Been busy showcasing the athletes instead. See what’s up below and drop a line! Part II of this bad ass workout coming soon. Stay tuned and drop a comment or question
Wanna know how I think about training my clients? How do I organize their workouts for maximum results in muscle building, strength building, power development and conditioning? Watch this video and drop a comment as I reveal some seriously kick
Check out this rare video done in the Pizzaria next door to my gym. I talk about how my business started, my early influences, my lack of money, my first time Tire flipping, how I got my first clients, grip
As I promised you in my latest newsletter, my homeboy AJ Roberts, a professional powerlifter hailing from the strongest gym in the world, The Westside Barbell Club, is hooking up all my bruddahs with this kick ass, 30 minute video
Lifting BIG weights feels awesome and there is NO denying that being a BEAST under a Barbell is critical for strength. You just can’t deny squats, deadlifts, cleans, military pressing and the bench press. But…. Sometimes, the barbell just
I had a GREAT time as always at Skiba’s Barbell Club in Carteret, NJ. I was lucky to chat with Skiba’s long time friend and vintage strength historian, Ray Anderson. This is part I of a 2 part interview so
Check out Part II of my interrogation with Vince DelMonte below.. Vince: What do you mean when you say stuff like, “I’ll help you slap on rugged muscle…” Zach – Rugged muscles comes from the old school movements that so
Get Zach’s Best Bodyweight & Strength Training Programs for FREE!
I HATE spam as much as you
Skip to content
