Sorry for the late notice on this and my apologies for sending you 2 e mails in one day, but hey, it’s f-r-e-e so who would be upset with free, right? I am being grilled tomorrow night, Tuesday, October 21st
here is part deux with the crew, of Neck TV. I began to realize through photos of various angles that my neck truly is skinny, damn it! When was my neck biggest? When I was wrestling and training in BJJ.
More good times at The Ryan Lee Boot Camp. Elliot Hulse mans the flip cam and there’s more to come, this is part 1…. We were eating breakfast together and began talking about bodybuilding for muscle growth, 3 and 4
Straight from the man’s mouth, who has tunnel vision and no excuses and made it happen, BIG Time. What about you? How many excuses do you have for not killing it? Better watch this pronto… Kill it! –Coach Z– PS:
On my one hand, I can count those who have REALLY influenced me in training AND in life. Without hesitation, Jonny Hinds is one of those people. I connected with Jon maybe 2 or 3 years ago by phone, after
Got a great question today, one that applies to everyone, NOT just the ladies: QUESTION: So Zach… Sounds like an Xcellent workout here is a question for you. I am a 52 year young female fitness trainer….. I LOVE the
STRONG Life Podcast ep 333 This is a throwback interview I did with Louie Simmons, back in 2008. Back then, there were NO podcasts. I was using a landline to record these audio interviews for https://UndergroundStrengthCoach.com This was done after
Just got an e mail earlier today asking about my thoughts regarding the Lifeline Kettlebells and The Power Wheel. First off, I will never promo something I do not believe in, or something that you can not benefit from. I
This is a STRONG Life BONUS Podcast episode. It’s a Throwback, from 2006, so please understand the audio quality back then was NOT what it is today. Instead, enjoy the Information. Jim is 100% through and through a super genuine
Got a question via e mail and wanted to share this bad boy…. Question: I own a small gym in St Louis and have recently added a few thick bars to my collection. I had a new member ask me
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