Strength Building

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Latest Episode

My Apologies…

My apologies for the lack of updates to my Underground Strength Show My internet has been running slow or totally down and out for some crazy reason that only the web gods know 🙂 But, I have some f-r-e-e stuff

Episode # 102: Winning VS Losing, THE Price…

Hmmmmmm……… All I can say now is…. KILL IT! –Z– PS: A few spots left for the February Underground Strength Coach Certification, time and space is running out. More info below: https://zacheven-esh.com/coaching.php https://zacheven-esh.com/license.php (this allows for a 6 pay plan)

Episode # 101: This is what motivates me

Athletes come to The Underground Strength Gym, more often than not, weaker than a 98 lb weakling, no joke. My motivation is to get them strong as hell, and while doing so, I need to walk the talk and remain

Episode # 99 (ALMOST 100!): And the Winner is…

Who wound up winning the weighted dip contest at The Underground Strength Gathering? If Marvin Eder was there he woulda kicked everyone’s ass up and down the street. But, because Marvin didn’t show, there’s a new Sherrif in town….. So,

Episode # 98: The Crazy Dip Contest, Part Deux!

This thing gets crazier and crazier! I know, I know, you’re not shocked 🙂 And, in case you didn’t notice, episode # 100 is right around the corner! Holy sh*t, time flies! You & I BOTH know that time flies

Will You Live as a Lion or Lamb?

Sometimes I get a bit fed up with things and I just dont wanna keep my mouth shut. Let’s talk training, which all of us should be here for, and, if you’re a fitness professional, pay attention to 2

Episode # 96: Feats of Grip Strength, Part Deux

I have always been impressed with men who posses strong hands. Strong hands radiate through the entire body, making everything else strong. Being strong f**ing rules, plain and simple. Check out how much weight the homeboys from Diesel Crew tear

Episode # 95: Feats of Grip Strength

While I was training athletes, some of my athletes were filming away, watching my homeboys at Diesel Crew rock the feats of grip strength…. Check it out below, these homeboys are strong as hell…. as I always said, Strong Hands

Episode # 94: General Tzao Interrogation, Part II

Yep, I have an addiction for old, rusty iron…. Supposedly I have some seriously OLD shiz about to roll up into my gym, so stay tuned… till then, enjoy the rest of this show… General Tzao is an Underground trained

Episode # 93: Interrogation with General Tzao

Sheeeeesh! Thanks to the insanity of the rules in collegiate athletics, we’re keeping this Beast’s name under wraps! I was honored to be gifted with some vintage strength equipment from General Tzao. I have been receiving several gifts lately, all

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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