STRONG Over 40

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Latest Episode

466 | The POWER of SIMPLICITY in Training, Life & Business

STRONG Life Podcast ep 466 In this episode there is NO intro, just the basics. The Power of SIMPLICITY in Training, Life and Business. Brought to you by The Underground Strength Con, coming Nov 15 & 16 – Register HERE.

462 | Spartan Talk w/ Joe DeSena – MAHA, Life Changing Push Ups & How GREAT Friends Change Your Life

STRONG Life Podcast ep 462 Spartan Talk w/ Joe DeSena – MAHA (Make America Healthy Again), Life Changing Push Ups & How GREAT Friends Change Your Life Lessons learned from my Philly Push Up Marathon Experience with Joe DeSena Brought

460: Jim Wendler | Training Football Players & Strength Training for “Older” Men

STRONG Life Podcast ep 460 with Jim Wendler Another GREAT conversation with my brother, Jim Wendler. Jim has a way of cutting through the BS, the fads and gimmicks and speaking the TRUTH on ALL things STRONG Life. Connect with

459 | OLD SCHOOL GYMS: Henri Skiba & Don Rok Blanks Pt 1 – IRON LESSONS & Growing Up TOUGH

STRONG Life Podcast ep 459 – This is another episode from my series, OLD SCHOOL GYMS. You can watch the OLD SCHOOL SERIES on my YouTube HERE. This series is my way to share the stories and lessons from men

458 | Spartan Life Lessons for Men: Doing HARD Things, the Power of Your Friends / Relationships & Spartan Race Experience / Lessons Learned

STRONG Life Podcast ep 458 Spartan Life Lessons for Men: Doing HARD Things, the Power of Your Friends / Relationships & Spartan Race Experience / Lessons Learned Brought to you by Dad STRONG – 7 Days FREE Start HERE

457 | Dad STRONG ft Joey Szat / Szat Strength & Anthony Diehl | Strength Training & Fat Loss for Busy Dads

STRONG Life Podcast ep 457 – Dad STRONG ft Joey Szat / Szat Strength & Anthony Diehl | Strength Training & Fat Loss for Busy Dads https://GetDadStrong.com This episode is Brought to you by my new program, DAD STRONG –

OLD SCHOOL GYMS: Bill Crawford, Metal Militia & Adirondack Barbell Club

I had a great time visiting Adirondack Barbell Club in Glens Falls, NY last week. I had been here before about 12 years ago when on my vacation in upstate, NY. I did not get a chance to record the

456 | Busy Men / Busy Dads Strength Training Tips, Training While Traveling & Underground Strength Gym Coaching Opportunity

STRONG Life Podcast ep 465 Topics covered in this episode: Busy Men / Busy Dads Strength Training Tips, Training while Traveling Updates & Underground Strength Gym Coaching Opportunity Brought to you by: The STRONG Life Insider (Best FREE Strength Training

Old School Gyms: New Series & Mission to Share!

This is my dedication to help honor and keep the fire burning for old school gyms that started decades ago. I want to share the stories of the lifters, coaches and mentors who inspired others to build gyms and coach

455 | 5 Tips to DESTROY Your Weakness + THE BEST Life Lesson You Need to Know

STRONG Life Podcast ep 455 5 Tips to DESTROY Your Weakness + THE BEST Life Lesson 1) Train for Strength. You build a physique that speaks for itself when you are STRONG. There is a difference in the physique built

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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