STRONG Life Podcast ep 425 with Mike Jolly, creator / inventor of The IRON Neck. https://www.iron-neck.com/ Mike sent us a 10% discount code. This is NOT an affiliate link, it’s just a thank you for all the listeners! 10% Discount
STRONG Life Podcast ep 424 with Strength Coach & Fitness Business Owner, matt Wiedemer This is a Powerful episode where we dive into Matt’s start up story in strength & conditioning, starting his gym(s), partnering and coaching the best in
During a podcast I was asked why I love to learn from many of the lifters and athletes that are considered “old school”? And then on the same day, I heard a podcast with Mark Rippetoe and Ripp mentioned his
STRONG Life Podcast ep 415 Training for Men When You’re Tired | Destroy Your Inner WEAKNESS Brought to you by: http://ZachStrength.com – BEST FREE STRENGTH COURSES In this episode I talk about the mindset shift, nutrition, sleep and lifestyle strategies
STRONG Life Podcast ep 406 RAW QnA brought to you By: Zach’s Newsletter – HERE The Encyclopedia of Underground Strength – HERE The Underground Strength Coach Cert – HERE Topics covered: Why I Write in the Mornings Athletic “Older” Men
I was listening to a recent podcast with my friend, John Welbourn. In his podcast he discussed once a week training with his BJJ athletes doing “Density Training”. Density Training is what Coach Ethan Reeve began doing in the 70s
STRONG Life Podcast ep 391 Matt Schifferle & Zach discuss The Power of Calisthenics / Bodyweight Training for athletes and adults. Matt is a Certified Underground Strength Coach and Founder of The Red Delta Project: https://reddeltaproject.com/ Matt actually attended the
Below is a sample from my morning email that I send from The STRONG Life Newsletter. Greetings fellow Gladiator, I only write to you because I know you are someone who understands and wants to know how to obtain and
STRONG Life Podcast ep 390 Why Teens AND Adults are STRUGGLING to WIN in Sports And LIFE How does one get better? Is it through doing easy work? Is it through avoiding the challenges? Is it by avoiding the lessons
In the early 90s I was a part of a gym that was an absolute IRON Palace. It was housed in a large warehouse of 7,000 sq ft between two highways and there was NO AC. There were big industrial
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