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146 | Matt Wenning | How to Keep Getting STRONGER

STRONG Life Podcast 146 with Matt Wenning. Matt is the owner of Ludus Magnus Gym in Columbus, Ohio. Matt is a world record holder in Powerlifting and consults with strength athletes as well as the tactical community from the Military

145 | Phil Daru | MMA Training, Work Ethic & Always Learning

  STRONG Life Episode 145 with Phil Daru. This episode was Awesome and comes from the Instgram live I did with Phil. Follow Phil on Instagram HERE. Phil is not only a GREAT Strength & Performance Coach but he is

144 | STRONG Life QnA: Be HUNGRY to WIN, Work Ethic, Gym Business & My Disdain for Lazy Folk

There have always been people who disagree or find a way to avoid being strong, and, more precisely, avoiding ALL the WORK it takes to get Strong. The mindset, nutrition, the obsession, the grit, the discipline and the lifestyle that

2 Things You Need In Your Strength & Conditioning Training

After sharing this Video of Fedor to my IG, it reminded me how simplicity is crucial, as is intensity and your environment. It’s so simple it’s complicated 💀💀💀 / @undergroundstrengthgym @undergroundstrengthgym @undergroundstrengthgym / #Fedor #undergroundstrengthgym #manasquan #scotchplains A post shared

142 | Dana Santas | Breathing is a Super Power

STRONG Life Ep. 142 with @mobilitymaker Dana Santas. Brought to you by https://IntekStrength.com Dana brings a unique story to The STRONG Life Podcast, from making lots of money in the corporate world to being stressed and crushing her health from

Iron History, THE Underground Strength Gym & Zach’s Training Program

I’m not a fun guy to be around when I don’t get my training in. On the flip slide, when I train, I am at my most creative, I feel energized and almost reborn. I take you through a tour

Dobermans, Running a Warehouse Gym & Strength Coach Purity

Vlog # 3 I get into a question on why I have a Doberman and then some deep thoughts on: Running a warehouse gym the way you REALLY want to. Being a Strength Coach AND keeping it Pure & true

Strength Training: Consistency VS Intensity?

I’m starting something new, where I Vlog my thoughts and expand on them beyond the typical 2 minute video you see on youtube…… This episode I get fired up when I think about all those who quit strength training in

141 | Find a Way VS Finding Excuses | Jerred Moon

STRONG Life Ep. 141 with Jerred Moon. I had a blast talking life and lifting with Jerred and I was on his podcast about a year ago. We got into the common question of “Is there a substitute for ______?”

140 | Training for LIFE w/ Zach & Jim Steel

STRONG Life Podcast ep. 140 with my man, Jim Steel. This episode is great, and really, any time I chat with Jim it’s like we’re just hanging out and talking life. You’re gonna love this episode as we discuss the

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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