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Motivation – WHY Some Have It & Some Don’t

“There is no limit to the good you can do if you don’t care who gets the credit.” ~ General George C. Marshall~ I am often asked the question regarding where I get my motivation from… “How do you get

Training Around An Injury – 2 Options

“That which does not kill us makes us stronger.” ~ Friedrich Nietzsche ~ So…. You’re “hurt”….. You’re “injured”…. Time to stop training, right? Even your Doctor will tell you to stop. Amazing to see how weak society has become and

Training & Life Updates, November 2012

“We aren’t going to try to train you, we’re going to try to kill you.” – Soldier I, SAS Training has been full steam ahead, high volume and high frequency. Check out the video below for some updates on my

Thanksgiving Workout & Eating Tips

“If You Are Operating On A Normal Or Average Level, It’s Because You Haven’t Dug Deep Enough To Discover Your “WHY?” ________________ With all the banter around training hard during the holiday season I thought I would remind you….. It

Success Begins With The Right Attitude

“Failure Defeats Losers, Failure Inspires Winners.” ~ Robert T. Kiyosaki ~ [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=STMtw36vTQo[/youtube] I WISH I understood how to achieve success during my teen years. The past is the past and looking back does NO good. I will learn

Hurricane Sandy Disaster Relief Fundraiser Results

Total Funds Raised Between Underground Strength Gym Deadlift Fundraiser & Our Online Fundraiser Is $2,775 I Have Donated To Round Up & Make It AN Even 3 Grand. Screen Shots Posted Below. [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=LruakeGTUkk[/youtube] ____________________ Two weeks after Hurricane

Deadlift For Charity: Hurricane Sandy Disaster Relief

[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=oZ_kwk0VA2w[/youtube] People have lost their homes yet here we are, day to day complaining about the stupid shyt. I am just as guilty. My hometown is estimated to get power back in 7 days. Until then, hotel hopping

It’s Quitting Time: Lessons from Navy SEALs, Natural Disasters & TOUGH People

Above, 12 + hours in to our SEALFit Challenge, we NEVER Gave Less Than Our Best NO Quitting… EVER!! When Life Gets Uncomfortable, Will You Rise Above… Or, Lay Down & Surrender? This blog post is gonna PISS off a

10 Basic Attitudes Of A Warrior

I am always learning from others, hunting for ways to improve my knowledge and share it with Team Underground, apply it to my own training and to share with you. While away in upstate NY, I had LOTS of time

It Pays To Be A Winner

I’ve been greatly influenced by the Navy SEALs and The Special Ops Community. I’ve learned how much more capable the human body is in the realm of ALL facets in life. There truly are NO ceilings, we can be better

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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