“It is not the mountain we conquer but ourselves.” ~ Edmund Hillary Above, Blair Wrestlers & Team Underground…. Drenched in Sweat, Some Blood, Aches & Pains But The Champions Always Do “Extra Credit!” At The Underground Strength Gym, whenever the
The three of us were driving up The Garden State Parkway heading Northbound. It was a cold, dreary winter day in NJ. It was early 1995 and winter was in full swing. I was driving, as always, since my training
People have gotten infected by the lazy virus, as my friend Mark “Smelly” Bell calls it. ha ha YOU are better than that. Everyday, you MUST aim to get better by at least 1%. That shyt adds up, bruthas &
[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=0IYEzCP3eD8[/youtube] ‘Writing Domination In The Fitness Industry’ – On Sale For Underground Strength Nation. Details are HERE
Interview with Sean Hyson Co-Creator of ‘How To Get Published – Writing Domination In The Fitness Industry’ Back around 2004 or so when I was training wrestlers & football players out of my garage I was also writing for Men’s
Lots of Coaches & Lifters get confused with what to do, when to do it, how to do it, etc. Paralysis by analysis will get you nowhere. Too many people make it ALL very complicated. When I train athletes, regardless
[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=ZaS90MgCpmE[/youtube] I’ve mentioned often how powerful and critical it is for you constantly be reading books that inspire, educate and motivate you. If you travel a lot, then mix your books up with audio books and physical books,
In 1908, the book ‘The Way to Live’ was released. I began reading The Way to Live around 2002 and it inspired me beyond words. The simplicity. The power. The effectiveness of brilliance with the basics. I LOVED George Hackenschmidt’s
The year was 1993. I was 17 years old and had to wrestle off for the opportunity to wrestle in the districts my senior year. I clearly remember that quickly into the match I had a feeling of rapid fatigue
1) How have you applied the lessons you’ve learned as a Navy SEAL to succeed in other areas of your life? That is a good question, Zach, as those lessons have been my guiding light in years that followed. I
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