
Old School Strength Training Rules, Period! Grip Strength Challenges with an Old Friend
Today I was about to close up shop at the gym until an old friend strolled in to wish me a happy birthday. Johnny and
Today I was about to close up shop at the gym until an old friend strolled in to wish me a happy birthday. Johnny and I competed against each other in the 1995 Teenage Mr. NJ! That was a loooong
“Get Under the Bar” – Dave Tate has a powerful book titled “Under the Bar”. The book is inspiring and truly a must read for all lifters, regardless of your age. The stories are exactly what many need to read

Today I was about to close up shop at the gym until an old friend strolled in to wish me a happy birthday. Johnny and

“Get Under the Bar” – Dave Tate has a powerful book titled “Under the Bar”. The book is inspiring and truly a must read for

“If You Love Life, Don’t Waste Time, For Time Is What Life Is Made Up Of” ~ Bruce Lee ~ Time goes fast. TOO Fast.
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