
How to Get Built Like a Brick Sh*t House
Once in a blue moon you come across an athlete or a gym rat who, as some of us may have said in the 80s
Once in a blue moon you come across an athlete or a gym rat who, as some of us may have said in the 80s and early 90s, is “Built like a Brick Sh-t House”. In my countless years of
Watch this Video….and then read on my bruddahs…. Well, what can I say. I’m STILL buzzin from what happened yesterday at The Underground Strength Gym in Edison, NJ. Yesterday, The Blair Academy Wrestling Team took the 1 hr drive south,
Wow, on my birthday, an old friend and a BEAST, Johnny Wasiscko stopped by the gym to say Happy B Day. I asked him what’s new & he said he’s been preparing for strongman comps and the Arnold Grip Contest….
Today I was about to close up shop at the gym until an old friend strolled in to wish me a happy birthday. Johnny and I competed against each other in the 1995 Teenage Mr. NJ! That was a loooong
“Get Under the Bar” – Dave Tate has a powerful book titled “Under the Bar”. The book is inspiring and truly a must read for all lifters, regardless of your age. The stories are exactly what many need to read

Once in a blue moon you come across an athlete or a gym rat who, as some of us may have said in the 80s

Watch this Video….and then read on my bruddahs…. Well, what can I say. I’m STILL buzzin from what happened yesterday at The Underground Strength Gym

Wow, on my birthday, an old friend and a BEAST, Johnny Wasiscko stopped by the gym to say Happy B Day. I asked him what’s

Today I was about to close up shop at the gym until an old friend strolled in to wish me a happy birthday. Johnny and

“Get Under the Bar” – Dave Tate has a powerful book titled “Under the Bar”. The book is inspiring and truly a must read for

“If You Love Life, Don’t Waste Time, For Time Is What Life Is Made Up Of” ~ Bruce Lee ~ Time goes fast. TOO Fast.
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