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3 Reasons You Must Attack Deadlifts & Calisthenics
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Give me nothing but a Barbell and I will Build a BadAss. Do you have the discipline, drive and dedication to train with nothing but
Give me nothing but a Barbell and I will Build a BadAss. Do you have the discipline, drive and dedication to train with nothing but a barbell? If you do, then we can make it happen. But the truth is
— Strength Today VS Strength of Yesterday — When I was a teenager, strength was measured in numbers. Numbers on the bar. That’s all. Then, when I reached my 20s, I began viewing strength differently. I attached strength to more
In Episode 63 of The STRONG Life Podcast I dig into the problems with waiting for “that perfect opportunity” or “the perfect time”. There is NO such thing as perfect. Everything we do is flawed in some shape or form.
I’m coming off a high after last weekend’s USC Cert + Travis Mash’s Learn 2 Lift Seminar. We blend our 2 methods together because it all blends perfectly. It’s a combination of our almost 60 years of combined training knowledge.
I came across quotes saying “You are exactly where you are meant to be” and to an extent, I believe this, but not fully. I believe it is more about You are exactly where you WANT to be. If you
In episode 61 of The STRONG Life Podcast I answer EVERY question that came through my Instagram post when I said I’d crush a podcast for you! Here are just some of the questions I answered: – How to train
We’ve all heard the saying, “I’ve got no time…..” We all know, there is truly no such excuse. We make time for what’s important and make excuses for what is not. There are many days I find myself in a
Not Everyone Qualifies for The Strength Coach Brotherhood. You Need to Own a Business already and have steady income. Your Goal MUST be To Live for The Relentless Pursuit of Excellence. That means Being a GREAT Coach, not just being
Here’s some straight talk about LIFE and how to stay STRONG, even when the cards are stacked against you. Pay attention to detail and remember that success leaves clues. You might think this post is jaded or that this is
When I made the transition from my bodybuilding workouts I had a bad taste in my mouth. I was wrestling or competing / training in Grappling & BJJ and the 2 simply didn’t blend. I was getting injured quite a
Give me nothing but a Barbell and I will Build a BadAss. Do you have the discipline, drive and dedication to train with nothing but
— Strength Today VS Strength of Yesterday — When I was a teenager, strength was measured in numbers. Numbers on the bar. That’s all. Then,
In Episode 63 of The STRONG Life Podcast I dig into the problems with waiting for “that perfect opportunity” or “the perfect time”. There is
I’m coming off a high after last weekend’s USC Cert + Travis Mash’s Learn 2 Lift Seminar. We blend our 2 methods together because it
I came across quotes saying “You are exactly where you are meant to be” and to an extent, I believe this, but not fully. I
In episode 61 of The STRONG Life Podcast I answer EVERY question that came through my Instagram post when I said I’d crush a podcast
We’ve all heard the saying, “I’ve got no time…..” We all know, there is truly no such excuse. We make time for what’s important and
Not Everyone Qualifies for The Strength Coach Brotherhood. You Need to Own a Business already and have steady income. Your Goal MUST be To Live
Here’s some straight talk about LIFE and how to stay STRONG, even when the cards are stacked against you. Pay attention to detail and remember
When I made the transition from my bodybuilding workouts I had a bad taste in my mouth. I was wrestling or competing / training in
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