A Day in My Life
Not EVERY post on this Blog will be about lifting. I don’t think lifting is the end all be all, perhaps you’ve heard me use
Not EVERY post on this Blog will be about lifting. I don’t think lifting is the end all be all, perhaps you’ve heard me use the phrase, ‘Kick Ass in Life AND Lifting’? If not, read the book HERE! Here’s
Just wanted to give you a quick update on the killa shizza that’s been getting dropped at The Underground Inner Circle. Or, skip reading this and crank a 30 day trial for one buck, click HERE to get busy. –
Remember that OLD school tune with Rage Against the Machine, “Know the Enemy”? Yep, Yep… well, with training, it’s the same difference. After training for 22 years I am still learning more and more about my body, sometimes, ya gotta
Walk into a typical high school weight room and you’ll see a 1 rep max test on the squat every month. Typically, you’ll see kids hitting 315 to 495 on the squat. Kids that weigh 185 lbs are doing this,
It was 5 years ago…. On April 1st, 2006, I uploaded my first ever video to you tube. I was running my training from my garage at the time, training ONLY Wrestlers & Football players, kinda like what I do
In these Videos you will find what I describe as the GREATEST Seminar nobody ever knew about! Actually, MANY people knew about this seminar but we could BARELY GIVE the seminar away! The seminar was taught by Mark Smelly Bell
My workouts have been going VERY good lately and after this past weekend’s seminar at my gym with Mark Bell and Jesse Burdick, I have a gained a MUCH greater amount of knowledge AND respect for powerlifting and straight up
At age 25 I was going through a hellish time in life. I had a bad case of “God complex” and left a job (voluntarily) which I loved and was very successful at with hopes of making a difference at
I watch lots of biographies on TV and love to read biographies and autobiographies. I probably read Arnold’s ‘Education of a Bodybuilder’ over 100 times while in high school alone. I read it many more times after high school as
I am psyched by all the feedback I got from the last Blog on kickin’ ass in life AND lifting, of course, I had my fair share of cry babies e mail me, but that’s fine, come’s with the territory.
Not EVERY post on this Blog will be about lifting. I don’t think lifting is the end all be all, perhaps you’ve heard me use
Just wanted to give you a quick update on the killa shizza that’s been getting dropped at The Underground Inner Circle. Or, skip reading this

Remember that OLD school tune with Rage Against the Machine, “Know the Enemy”? Yep, Yep… well, with training, it’s the same difference. After training for

Walk into a typical high school weight room and you’ll see a 1 rep max test on the squat every month. Typically, you’ll see kids
It was 5 years ago…. On April 1st, 2006, I uploaded my first ever video to you tube. I was running my training from my

In these Videos you will find what I describe as the GREATEST Seminar nobody ever knew about! Actually, MANY people knew about this seminar but

My workouts have been going VERY good lately and after this past weekend’s seminar at my gym with Mark Bell and Jesse Burdick, I have

At age 25 I was going through a hellish time in life. I had a bad case of “God complex” and left a job (voluntarily)
I watch lots of biographies on TV and love to read biographies and autobiographies. I probably read Arnold’s ‘Education of a Bodybuilder’ over 100 times

I am psyched by all the feedback I got from the last Blog on kickin’ ass in life AND lifting, of course, I had my
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