When utilizing strongman training for athletic performance there are various ways to implement the exercises and methods for different results. Whether you need more muscle mass, more strength, more speed & power or perhaps greater mental toughness, you can tweak
Great interview Travis Mash did when we all met up at Sorinex Summer Strong, special thanks to Chad Smith for making this happen. In this interview, Travis Mash talks about: – His world record in Powerlifting and how it compares
Most people get a job, raise a family and then they die. STOP being afraid. Just fucking GO for it. I’ve been down before, plenty of times. I’ve been beaten down, held down, cheated on, stolen from, hated, doubted and
3 Reasons Why I Wish I Learned Olympic Weightlifting Earlier
I LOVE success stories when they come my way from guys & gals attacking our Underground Strength workouts and kicking ass as a result. ALL serious athletes have a Coach. I say the same in business, ALL serious entrepreneurs have
The eyes say a lot about the person. You can get a vibe from someone by looking at their eyes. If you’ve seen Rocky III, you recall Apollo talking about “that look”. The Eye of The Tiger is what Apollo
I’ve been stepping up and voicing my opinion on the overbearing, ego-maniac parents and coaches out there who are hurting their kids with shitty training programs and overall shitty decisions pertaining to training and ultimately, life. Why is it acceptable
6th Annual Lift Strong 2013 Fundraiser For Leukemia & Lymphoma Society [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=yuYXHdK-yag[/youtube] – Date: Sunday, July 21st, 2013 – Location: Underground Strength Gym of Edison 160 Talmadge Rd / Edison, NJ 08817 (Same Parking Lot As Apollon Gym)
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