Do this, Do that. Rest this long, do x sets, x reps, bla bla bla. If you always have someone telling you what to do, how to do it, when to do…… You will never succeed in anything. You have
STRONG Life Podcast ep. 138, part 2 with Dane Miller of Garage Strength & Earth Fed Muscle. Dane’s lifestyle is something we can all learn from, regardless of where we live. It’s pretty awesome to see and hear how someone
STRONG Life Podcast Ep. 137! This episode got me heated! What started off as a simple QnA got me fired up! Make sure you support my sponsor and get involved with our training programs because that allows me to give
Lessons from 1991 – Make The Rep or Die! I was a high school sophomore and it was a bit after wrestling season. I was training at the local gym where my parents would drop me off and come back
STRONG Life Podcast ep.136 with Dane Miller, owner of Garage Strength Gym and Earth Fed Muscle. In this episode we discuss how Dane got into training, his time as a competitive thrower and training under Dr Anatoly Bondarchuk and
Well, that went FAST. Today I am 42. There will be no celebrations or big parties on my end. Honestly, the past few years I have moved into being more quiet with a lot of things and my hard headed
Every morning I rise early. Before the dogs went to get out of their own beds. Before the sun has risen. I get the Coffee going for myself and my wife. I begin writing. My writing comes from my inner
Travis Mash and I discuss the lifestyle and business of being a Strength Coach & / or Gym Owner. This was a GREAT episode because the past year or 2, I have spoken with a lot of well known Strength
STRONG Life Podcast episode 134 with Jeremy Augusta. How to Build An Awesome Gym & Change Lives Through Strength! Jeremy is an amazing Strength Coach & Entrepreneur. In this episode Jeremy details how he moved to a rural small
We’re about to break hearts with Episode 133 of The STRONG Life Podcast! If you’re easily offended, best to step away now! Onto the latest STRONG Life Podcast…….
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