There are those who rise above and make it to the top and there are those who always toil in mediocrity. Those who are stuck in the land of mediocrity have what I call a “Lack Mentality”. They don’t view
Lifting heavy is far, far more than a means to an end of getting you stronger for bigger muscles or to achieve more success in life. The guys I met 10-12 years ago told me I wouldn’t be able to
I was BIG time psyched to see everyone’s videos! EVERYONE’S!!! I got to see Videos from around the world, everyone speaking from the heart, passion and integrity shining through ALL the videos! I LOVE it! Thank you to ALL who
I am constantly asked about my favorite books or what I’m reading right now. My library is constantly growing, evolving, adding books on training, business, lifestyle, mindset and inspirational autobiographies. If you use the search bar on my blog you
One of our wrestlers from The Underground Strength Gym just returned from a 28 day intensive wrestling camp. The infamous J Robinson Intensive Camp. The wrestlers would be awoken at 3, 4 or 5 am and sent off on long
Regardless of the type of athlete you are, your training and your mindset should be focused around these 3things:
Most people get a job, raise a family and then they die. STOP being afraid. Just fucking GO for it. I’ve been down before, plenty of times. I’ve been beaten down, held down, cheated on, stolen from, hated, doubted and
If you want to be GREAT at something, then you need to LOVE that thing and genuinely CARE for that thing from the deepest core of your heart, soul & spirit. The caring and love you have for something will
Here’s a recap of just some of the lessons learned at Sorinex Summer Strong. More than just lessons, these were the main themes that simply kept coming back around, full circle. If any of the lifters and coaches disagreed, it
Sometimes we wrestle with who we are and what we’re about. I know it happens to me sometimes, and I begin to wonder if I am too intense, expect too much…. But the universe has a funny way of teaching
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