I recall the moment as if it just happened 5 minutes ago. I was in my mid 20s and full force in my bodybuilding days….. I was at the mall, shopping with my girlfriend at the time, now my wife.
You’ve heard me talk about how The USC Cert has changed lives. It’s true. I’ve been to events, met people, experienced events, etc that have changed my life forever. It’s in my blood to help this happen to others as
You’re NEVER too old to learn new things. NEVER too old to become better. It’s OK to change. Many people take pride in the fact that they will never change. Change means you’re evolving. If you evolve, you are growing
If you wanna make it to the TOP of ANYTHING you do it starts with the MIND. You can train as hard as you want but if the mind is not straight expect little to NO success. Same goes for
Above, Dr. Ken Leistner working on his garage gym, a place known for EPIC workouts, rain or shine, brutal temps, Summer or Winter were irrelevant. It was REALLY tempting to find a way to make my Underground Home Gym a
I am excited to crank this blog post, as ALWAYS! The photos of old school greats and Golden Era bodybuilding always fires me up. Energy is sky high lately, I’ve been fasting often and experimenting with my nutrition and it’s
Many wonder what we do behind the walls of The Underground Strength Gym. To explain inside a blog post is damn near impossible…. It’s the experience that goes on, not so much what we do, the exercises we use…. I’ll
Yo, Bruthas & Ladies of Underground Strength Nation…. I just got a new I Pod for my garage workouts, this is my 3rd I POD, along with my I Phone. Check this Video….. I am PSYCHED to read your comments!
Last week, during the holidays I was in Disney with the family. Since we drove, I had LOTS of FREE time to catch up on stuff I rarely get to do…. watch TV. So I kicked back and found some
Whether you are a business owner or not is NOT relevant to this post. Watch this video and let me know your thoughts, and, as a preface, if you’re pissed off at this video, it’s VERY likely I am talking
Get Zach’s Best Bodyweight & Strength Training Programs for FREE!
I HATE spam as much as you
Skip to content
