Mental Toughness Archives • Page 39 of 86 • Zach Even-Esh

140 | Training for LIFE w/ Zach & Jim Steel

STRONG Life Podcast ep. 140 with my man, Jim Steel. This episode is great, and really, any time I chat with Jim it’s like we’re just hanging out and talking life. You’re gonna love this episode as we discuss the

Zach Even - Esh
January 8, 2018
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WHY You MUST Be Able To Figure Things Out On Your OWN

Do this, Do that. Rest this long, do x sets, x reps, bla bla bla. If you always have someone telling you what to do, how to do it, when to do…… You will never succeed in anything. You have

Zach Even - Esh
December 26, 2017
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Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Powerlifting, Strength Building, Success, Underground Strength Challenge, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts

Training to Always Be Ready VS “I Have to Get Ready”

I’ve been harping on a topic I call “Always Be Ready” for many years now. I began hearing the phrase I have to get ready from people who were interested in training at The Underground Strength Gym many years ago.

Zach Even - Esh
December 23, 2017
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Articles, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Powerlifting, Strength Building, Underground Strength Challenge, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts

137 | QnA: Calisthenics Only Training, 1 Thing for Your Strength Coach Business & Living HARD

STRONG Life Podcast Ep. 137! This episode got me heated! What started off as a simple QnA got me fired up! Make sure you support my sponsor and get involved with our training programs because that allows me to give

Zach Even - Esh
December 20, 2017
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HARD Nosed Lifting Lessons from 1991

Lessons from 1991 – Make The Rep or Die! I was a high school sophomore and it was a bit after wrestling season. I was training at the local gym where my parents would drop me off and come back

Zach Even - Esh
December 19, 2017
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136 | Dane Miller | Garage Strength Gym | Farm Living & Earth Fed Muscle

STRONG Life Podcast ep.136 with Dane Miller, owner of Garage Strength Gym and Earth Fed Muscle. In this episode we discuss how Dane got into training, his time as a competitive thrower and training under Dr Anatoly Bondarchuk and

Zach Even - Esh
December 6, 2017
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Zach’s 42nd Birthday Sale Starts NOW

Well, that went FAST. Today I am 42. There will be no celebrations or big parties on my end. Honestly, the past few years I have moved into being more quiet with a lot of things and my hard headed

Zach Even - Esh
December 5, 2017
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They Said “Slow Down, You’re Working Too Hard.” THEY. ARE. WRONG.

Every morning I rise early. Before the dogs went to get out of their own beds. Before the sun has risen. I get the Coffee going for myself and my wife. I begin writing. My writing comes from my inner

Zach Even - Esh
November 29, 2017
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Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Olympic Lifting, Powerlifting, Strength Building, Success, Underground Strength Challenge, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts

134 | Jeremy Augusta | Build An Awesome Gym & Change Lives Through Strength

STRONG Life Podcast episode 134 with Jeremy Augusta. How to Build An Awesome Gym & Change Lives Through Strength! Jeremy is an amazing Strength Coach & Entrepreneur. In this episode Jeremy details how he moved to a rural small

Zach Even - Esh
November 13, 2017
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STRONG Life 133 | Dr. Andy Galpin & Zach Discuss The De-Evolution of Youth Athletes & Why The Work Is The Gift

We’re about to break hearts with Episode 133 of The STRONG Life Podcast! If you’re easily offended, best to step away now! Onto the latest STRONG Life Podcast…….

Zach Even - Esh
October 27, 2017
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