Magazine above from 1957, I’d say that Dude is pretty STRONG. What do you think he did in training? I am sure he didn’t have many options in the 50s. A barbell, maybe a few dumbbells? Calisthenics and running, swimming
After sharing this Video of Fedor to my IG, it reminded me how simplicity is crucial, as is intensity and your environment. It’s so simple it’s complicated 💀💀💀 / @undergroundstrengthgym @undergroundstrengthgym @undergroundstrengthgym / #Fedor #undergroundstrengthgym #manasquan #scotchplains A post shared
STRONG Life Ep. 142 with @mobilitymaker Dana Santas. Brought to you by https://IntekStrength.com Dana brings a unique story to The STRONG Life Podcast, from making lots of money in the corporate world to being stressed and crushing her health from
I’m not a fun guy to be around when I don’t get my training in. On the flip slide, when I train, I am at my most creative, I feel energized and almost reborn. I take you through a tour
I’m starting something new, where I Vlog my thoughts and expand on them beyond the typical 2 minute video you see on youtube…… This episode I get fired up when I think about all those who quit strength training in
STRONG Life Ep. 141 with Jerred Moon. I had a blast talking life and lifting with Jerred and I was on his podcast about a year ago. We got into the common question of “Is there a substitute for ______?”
STRONG Life Podcast ep. 140 with my man, Jim Steel. This episode is great, and really, any time I chat with Jim it’s like we’re just hanging out and talking life. You’re gonna love this episode as we discuss the
Do this, Do that. Rest this long, do x sets, x reps, bla bla bla. If you always have someone telling you what to do, how to do it, when to do…… You will never succeed in anything. You have
I’ve been harping on a topic I call “Always Be Ready” for many years now. I began hearing the phrase I have to get ready from people who were interested in training at The Underground Strength Gym many years ago.
STRONG Life Podcast Ep. 137! This episode got me heated! What started off as a simple QnA got me fired up! Make sure you support my sponsor and get involved with our training programs because that allows me to give
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