Old School Gyms

Recommended For You

Latest Episode

Tips from the Lake: Emotional Stress, Renegade Millionaire, “Head Trip Stuff” & More

First of all, why did I share the above photo with The Russian Lion, George Hackenschmidt? Look at who he is surrounded by; ALL are like minded savages. We can not rise if we are surrounded by negative people, negative

505 🎙️ Old School Gym Stories & Lessons from YMCA, Anthony Ditillo, Lee Haney + Powerful Mindset Shift

STRONG Life Podcast ep 505 Old School Gym Stories & Lessons from YMCA, Anthony Ditillo, Lee Haney + Powerful Mindset Shift to help you LIVE better. This STRONG Life Podcast is an excerpt from an IG Live where I do

496 🎙️ Ohio Strength Adventures: EliteFTS & Westside Barbell Lessons

STRONG Life Podcast ep 496 Ohio Strength Adventures: EliteFTS & Westside Barbell Lessons Brought to you by The STRONG Life Insider at ZachStrength.com – BEST FREE Strength Training Courses Resources – http://ZachStrength.com – BEST FREE STRENGTH TRAINING COURSES

495 🎙️ Inside PowerLifting USA: Feb. 1979 | Dr Ken Leistner & Bill “Peanuts” West Stories

STRONG Life Podcast ep 495 Inside PowerLifting USA: Feb. 1979 | Dr Ken Leistner & Bill “Peanuts” West Stories. Brought to you by The STRONG Life Insider – Get the BEST FREE Strength Training Courses HERE As I am working

461 | OLD SCHOOL GYMS: Pt 2 – Lessons from Tough Gyms & Tough Coaches (Rahway, Carteret & Edison NJ)

STRONG Life Podcast ep 461 with Henri Skiba / Skiba’s Barbell and Don Rok Blanks OLD SCHOOL GYMS: Pt 2 – Lessons from Tough Gyms & Tough Coaches (Rahway, Carteret & Edison NJ) Henri Skiba / Skiba’s Barbell – Facebook

459 | OLD SCHOOL GYMS: Henri Skiba & Don Rok Blanks Pt 1 – IRON LESSONS & Growing Up TOUGH

STRONG Life Podcast ep 459 – This is another episode from my series, OLD SCHOOL GYMS. You can watch the OLD SCHOOL SERIES on my YouTube HERE. This series is my way to share the stories and lessons from men

OLD SCHOOL GYMS: Bill Crawford, Metal Militia & Adirondack Barbell Club

I had a great time visiting Adirondack Barbell Club in Glens Falls, NY last week. I had been here before about 12 years ago when on my vacation in upstate, NY. I did not get a chance to record the

Old School Gyms: New Series & Mission to Share!

This is my dedication to help honor and keep the fire burning for old school gyms that started decades ago. I want to share the stories of the lifters, coaches and mentors who inspired others to build gyms and coach

Iron Roots Ep. 12 | Dinosaur Training

It was the mid 90s and bodybuilding was starting to go from 220 lb competitors to 275 lb competitors. On the other end of the spectrum, Fitness magazines began to get popular along with body pump and spin classes inside

STRENGTH Lessons From 1957 & The 90s

Magazine above from 1957, I’d say that Dude is pretty STRONG. What do you think he did in training? I am sure he didn’t have many options in the 50s. A barbell, maybe a few dumbbells? Calisthenics and running, swimming

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

Get Zach’s Best Bodyweight & Strength Training Programs for FREE!

Become an Underground Strength Insider

I HATE spam as much as you