Old School Gyms

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Latest Episode

461 | OLD SCHOOL GYMS: Pt 2 – Lessons from Tough Gyms & Tough Coaches (Rahway, Carteret & Edison NJ)

STRONG Life Podcast ep 461 with Henri Skiba / Skiba’s Barbell and Don Rok Blanks OLD SCHOOL GYMS: Pt 2 – Lessons from Tough Gyms & Tough Coaches (Rahway, Carteret & Edison NJ) Henri Skiba / Skiba’s Barbell – Facebook

459 | OLD SCHOOL GYMS: Henri Skiba & Don Rok Blanks Pt 1 – IRON LESSONS & Growing Up TOUGH

STRONG Life Podcast ep 459 – This is another episode from my series, OLD SCHOOL GYMS. You can watch the OLD SCHOOL SERIES on my YouTube HERE. This series is my way to share the stories and lessons from men

OLD SCHOOL GYMS: Bill Crawford, Metal Militia & Adirondack Barbell Club

I had a great time visiting Adirondack Barbell Club in Glens Falls, NY last week. I had been here before about 12 years ago when on my vacation in upstate, NY. I did not get a chance to record the

Old School Gyms: New Series & Mission to Share!

This is my dedication to help honor and keep the fire burning for old school gyms that started decades ago. I want to share the stories of the lifters, coaches and mentors who inspired others to build gyms and coach

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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