Great interview Travis Mash did when we all met up at Sorinex Summer Strong, special thanks to Chad Smith for making this happen. In this interview, Travis Mash talks about: – His world record in Powerlifting and how it compares
I LOVE success stories when they come my way from guys & gals attacking our Underground Strength workouts and kicking ass as a result. ALL serious athletes have a Coach. I say the same in business, ALL serious entrepreneurs have
The eyes say a lot about the person. You can get a vibe from someone by looking at their eyes. If you’ve seen Rocky III, you recall Apollo talking about “that look”. The Eye of The Tiger is what Apollo
I’ve been stepping up and voicing my opinion on the overbearing, ego-maniac parents and coaches out there who are hurting their kids with shitty training programs and overall shitty decisions pertaining to training and ultimately, life. Why is it acceptable
I came up learning from the Golden Era Greats of Bodybuilding and the late, great John Kemper, the owner of Diamond Gym. These men were strong, jacked and ripped. They lifted heavy and often did supersets, even with the big
I’ve traveled around the country and have done some crazy things to get my hands on vintage, historical strength training equipment. This article was written in 2010. This was a time when I rarely came across collectors. People flipping vintage
Here’s Part 2 of our 2 Part series of What I learned at Sorinex Summer Strong. Continuing with the exercises that are overrated pertaining to the development of athletes. Here are 2 exercises that I have found ways to work
Here’s a recap of just some of the lessons learned at Sorinex Summer Strong. More than just lessons, these were the main themes that simply kept coming back around, full circle. If any of the lifters and coaches disagreed, it
How do I get bigger, stronger, faster? I’ll tell you this much. It won’t happen if you keep looking for the magic bullet. Eventually, you just have to DO SOMETHING. Here’s a story of someone who wasted time & energy
Whether you are a Strength Coach or not…. Whether you own your own business or not…. Whether you work for another company or not…. This Video QnA applies to you with regards to the work life balance question that I
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