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Why I Do What I Do

It Really is THAT Simple. Family FIRST. Peace –Z–

Tire Flippin’ at Lift STRONG 2011

LOTS more video footage to come! We raised approximately $3,600 and this was our BEST turn out with the BIGGEST donations. I am beyond GRATEFUL! Thanks to all who attended and special thanks to the man who brought Underground to

Passion, Got Some?

If you let your passion slide then you might as well be dead. Question for YOU: Have you let go of something that you were once passionate about because of some Bull Shit excuse? Step UP & get it rolling

Express YOself, Part II

Do what you feel & feel what you do. I was definitely feelin’ the urge to move heavy objects on this day. Kettlebells have been feeling GREAT and have helped my shoulder feel 100 X better! Almost every workout has

A Day in My Life

Not EVERY post on this Blog will be about lifting. I don’t think lifting is the end all be all, perhaps you’ve heard me use the phrase, ‘Kick Ass in Life AND Lifting’? If not, read the book HERE! Here’s

Are You Evolving?

I see MANY Strength Coaches REFUSING to evolve in their training. They sit back and poke fun at others, talk shit and act as if their methods are the end all be all method for training. They are NOT evolving.

Check Out My Melody

Just wanted to give you a quick update on the killa shizza that’s been getting dropped at The Underground Inner Circle. Or, skip reading this and crank a 30 day trial for one buck, click HERE to get busy. –

They Were WRONG – Undergrounders REPRESENT!

Meet Kurty G, a tri athlete, who deadlifts 455 on a straight bar, weighs 196 lbs, runs 1/2 marathons, competes in triathlons and coaches at The Underground. Oh yea, he’s also competing in 2 weeks at our 4th annual Lift

Lift STRONG Fundraiser 2011

It’s time, and I want YOU to help. The way to register is to FIRST, watch the video below. Next, if you want to compete, drop a comment with your FULL name as well as the category you will be

BEASTS of The Underground

AT my recent USC Cert, GR Hoff recorded some training going down at The Underground and put together a lil’ highlight to motivate his athletes. My next USC Cert is around the corner in Ft Lauderdale, so if you’re in

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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