Ep. 130 | QnA: Strength Coach & Gym Business Success Strategies. This episode was awesome as I collected questions from the group of Certified Underground Strength Coaches. The questions bounced back and forth between the business of training and the
In STRONG Life Podcast ep. 128, I have an awesome time answering your questions and as always, my answers expand into multiple topics and conversations. Training questions end up becoming answers about life, business questions become answers about training….. Here’s
I have a kitchen in my house but that doesn’t make me a 5 star chef. You might be driving a sports car but that doesn’t make you a Nascar driver. The success you achieve from training is greatly determined
STRONG Life Podcast ep. 127 with Mike Cupples. Mike used to weigh 560 lbs at age 17 and is now down to the 260-270 lb range! Think about that for a few seconds….. Listen to Mike and I discuss how
Does that person REALLY need to complain about ________? The answer? Probably not. What good does complaining REALLY do for anyone? Any time somebody complains to me about something that has NOTHING to do with them and matter of
I’ve been getting questions regarding injuries, knee pain, back pain and nutrition for a LONG time. After 3 knee surgeries, a shoulder surgery, a broken nose, aches and pains since my early teens with Wrestling and practically living in the
I feel like I just don’t fit into this world anymore. Do you ever feel like that? I recall that feeling many times as a kid and a teenager. MANY times. When I do feel normal, I am with the
STRONG Life Episode 126 with Jim Steel. In this episode, we kick things off with some throwback stories from the 70s, 80s and 90s and then dig into our current day training methods. Jim and I (as always) discuss all
After returning from a great vacation, I shared a story with my kids to remind them just how good and easy they have it. And, many times I wonder, is this “easy life” hurting my kids and humans in general?
I told my son who just turned 9 that I already had a job at his age, delivering papers everyday after school. My neighbor told me he wanted his newspaper in the morning so he told me I should deliver
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