Strong Life Podcast ep 541 🎙️ – Athlete & Parent Tips for Strength, Speed, Nutrition & Mindset 🏆 with Paul Kolody Make NO mistake about it, Athletes need year round physical preparation to be properly prepared for the demands of
I had a great time chatting about training with clubs and maces with Frank Dimeo, creator of MaceFit. This is a BONUS episode of The STRONG Life Podcast MaceFit & Frank Dimeo 🎙️ Physical Culture, Training with Indian Clubs &
STRONG Life Podcast ep 526 Today’s “Sports Climate”: Football Injuries, Respect in Sport & Toughness & GRIT in Athletes Paul Kolody and I discuss a few key topics / concerns. – The Football incident where after the tackle / play
STRONG Life Podcast ep 525 – Barbell Strength Training for Beginners through Advanced + Program Design for Wrestlers / Combat Athletes – Building REAL Strength with Barbells and Bodyweight: How to Design Strength Training Programs That Deliver Results 🏆 Brought
STRONG Life Podcast ep 522 Strength Training for Football & Wrestling vs Modern Day Mindset Brought to you by: Zach Strength – BEST FREE Strength Training Courses The Underground Strength Con – The ANTI Influencer Event of the Year (Early
STRONG Life Podcast ep 521 QnA in this episode with some solid questions / topics: – Sleep “Hygiene” & stories of one of my favorite, toughest college wrestlers – Soviet Training System Lessons & why this “system” from 50+ years
STRONG Life Podcast ep 519 🎙️ The BEST IN Season Strength Training Tips w Zach & Jeremy Hartman 🏆 WEAK Athletes: Always Injured & Do NOT WIN 🛑 I love revisiting the topic of in season strength training before every
Underground Strength Gym Throwback Video circa April 2012 (20 Minute Video) 🎥 from UndergroundStrengthCoach.com aka The Underground Strength Academy. I speak very often on my podcast with the changes in athletes since before the iPhone became popular and took over
STRONG Life Podcast ep 516 Phil Ross & Zach discuss the following topics: – Kettlebell Training Origins from the early 2000s – Old School Martial Arts Lessons & Experiences – The perception of the Importance of Strength Training for Wrestlers
Iron Roots 19 🎙️ Jan Dellinger Pt 3 of 7 Grimek’s Training as he got “Older” along with his unique exercises Bruno Sammartino’s Workouts & the Mail Order Training Program that Jan ordered when he was younger Early Days Bob
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