STRONG Life Podcast ep 396
This episode of The STRONG Life is Loaded with content so dig in and enjoy the show!
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Video Episode Co Hosted with Paul Kolody - https://www.instagram.com/reddevilstrength/
- How Parents can Train their Kids
- 5 Training Tools Every Household Needs
- Training Athletes In Season (Speed & Strength Training)
- The Crucial Importance of the Off Season for Athletes
- Strength Coach Business "Advices"
- How I defeat "Back Pain" in athletes and Rebuild their Trunk (NOT Core)
- Core Strength vs Trunk Strength - what is the difference!?
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