STRONG Life Podcast Ep 158 with my man, Dave Lipson! Talk about passion! This episode is tremendous and loaded with stories from Dave's Baseball days, early days CrossFit, gym start up, overcoming serious injuries, nutrition and tons more! Here's some of the specifics we discussed with Dave Lipson: … [Read more...]
How to Turn Your Struggles Into STRENGTH | Mike “The Machine” Bruce
STRONG Life Podcast episode 119 with Mike The Machine Bruce. If there has been a podcast that ever made you realize how being STRONG in mind, body & LIFE can help you CHANGE your life, THIS is the episode. Mike and I have been friends for a long time and his story of struggle through early childhood always changes my frame of reference. You think your own life is so tough until you hear from someone else struggling who wishes that they could have YOUR "bad day". In this episode, … [Read more...]
What to Do When Powerlifting Sucks?
This scenario might anger many, but, it may also be a stone throw away from happening to you. Check out this e mail I received and see my thoughts below: Zach, Just wanted to send you an email to let you know how much I appreciate how many bodyweight resources you are giving us. We've spoken via email before, but to reiterate, I played 4 years of college football at a small D3 school in Chicago. During my time there I developed chronic neck injuries that left me with Thoracic Outlet … [Read more...]