Search Results for: joe desena – Page 7

1 BIG Life Lesson I Learned From 2 STRONG Men

I was recently asked on The Super Strength Show for a favorite quote (shared above by Ohio State Wrestling Coach, Tom Ryan) and it brought me back to a memory of 2 guys who showed up to NJ after flying

Inside My Recent Training: Spartan Combat Training

I’ve been working around a nagging shoulder & bicep injury but finding a way to get it done and make it happen. The years and years of training are piling up since 1989 but I am grateful for all that

Building Muscle – There Is Always A Way

I’ve spoken at length about how waiting for perfection will kill progress. I’ve spoken about it with regards to training as well as business. Where did this idea come from that for you to get started things have to be

The Encyclopedia of Underground Strength & Conditioning [Finally Here!!]

The Encyclopedia of Underground Strength & Conditioning [youtube width=”640″ height=”360″]https://www.youtube.com/watch?v=aX5yimjE63o[/youtube] OK, Guys & Gals! THE Encyclopedia is FINALLY here and I promise you, the wait is well worth it. Like everything I do, I put my heart and soul into

A Day at DeFranco’s – The Strongman Challenge

Yesterday I made the one hour trek up north to my homeboy Joe D’s gym, and damn, what a gym it is, I’m in heaven there. The atmosphere is always high octane and steel is always clanging together or being

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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