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Zach Even-Esh

Success

345: 1962 Lessons in Strength, Country & Leadership! A Call to Arms!

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 345 This episode is powerful! 1962 Lessons in Strength, Country & Leadership! A Call to Arms! Brought to you by: http://ZachStrength.com In this episode I read to you an excerpt from Physical Power Magazine, where Walt Marcyan writes a editorial calling athletes and former athletes to step up as politicians because the country needed stronger men and women in congress. Here we are 60 years later and this letter and message is more important today, in … [Read more...]

Filed Under: Announcements, Articles, AWESOME Life, Live The Code, Mental Toughness, Motivation, Old School Strength, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos Tagged With: 1962 lessons, 345, old school strength, physical power magazine, politics, strength and country, strong life podcast, Success, walt marcyan

342 | DESTROY Your Excuses & Weakness, Nutrition from the Farms & Training High School Athletes

by Zach Even - Esh Leave a Comment

STRONG Life Podcast 342 How to DESTROY Your Excuses & Weakness, Nutrition from the Farms & Training High School Athletes. This old school poster featured above reminds me of the local health food store from Edison, NJ. It was called Health House and I would visit often to read the books on supplements, then I would purchase whatever I could afford to test what actually helped me or what was great marketing and of no help. This podcast was an interview from Paul Tokgozoglu with … [Read more...]

Filed Under: Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Q & A, Sports Performance, Strength Building, STRONG Life Podcast, Success, Zach's Workouts Tagged With: 342, combat training, farm raised food, high school strength and conditioning, lance dreher, mindset, no excuses, nutrition, program design, strong life, Success, training for martial arts

319: Everyone a Leader | Lessons Learned from the Real World & Jocko Willink

by Zach Even - Esh 2 Comments

STRONG Life Podcast ep 319 Everyone a Leader Lessons Learned from the Real World & Jocko Willink 33 Year Anniversary Sale Ends Sunday Night! Details HERE Enjoy this episode as I share my experiences with leadership and those who do vs those who don't! I believe this episode is going to be an eye opening experience for you. You will learn to STOP second guessing yourself. You will take pride in going above and beyond your "job" and you will start attacking BIGGER goals … [Read more...]

Filed Under: Announcements, AWESOME Business, AWESOME Life, Live The Code, Motivation, STRONG Life Podcast, Success Tagged With: 319, jocko, leadership, responsibility, strong life podcast, Success

303: Fitness in America, the NO Quitting Mindset & Getting Your S–t Together

by Zach Even - Esh 2 Comments

STRONG Life Podcast ep 303 In this episode, I discuss the following topics: - Fitness in America & my thoughts on where we are today as a country, The LaSierra Physical Education Program & how / why our country will never be as strong & fit as we once were back when The JFK Presidential Fitness Challenge was implemented throughout the USA with all Physical Education Programs - The NO Quitting Mindset that I learned in 1989 compared to the "Quit Everything" attitude I see … [Read more...]

Filed Under: Announcements, AWESOME Business, AWESOME Life, Calendar, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Strength Building, STRONG Life Podcast, Success, Videos, Zach's Workouts Tagged With: 303, fitness, fitness in america, grit, jfk fitness challenge, lasierra phys ed, mental toughness, president's council on physical fitness, soft american, strong life podcast, Success

289: Fixing Low Energy, Prioritizing Your Health as a Coach / Business Owner & Coaching Excellence

by Zach Even - Esh Leave a Comment

STRONG Life Podcast ep 289. The STRONG Life Podcast is brought to you by Sorinex - the Leaders in Strength Training Equipment. We've got another solo episode where I discuss the following topics and questions: … [Read more...]

Filed Under: Announcements, Articles, AWESOME Business, AWESOME Life, Calendar, Live The Code, Mental Toughness, Motivation, Nutrition, Q & A, Strength Building, Strength Coach Business, STRONG Life Podcast, Success, Zach's Workouts Tagged With: business, energy, health, lifestyle, nutrition, operation thunder, strength & conditioning business, strength coach business, strength coach excelence, Success

283: “I Judge People by the Excuses they Make”

by Zach Even - Esh Leave a Comment

STRONG LIFE PODCAST EP. 283, HERE WE GO! I was reading through some old business newsletters that I used to subscribe to from about 2003 or so until maybe 2012. It's all a blur but these business newsletters were over $500 / month yet worth their weight in gold. I gave away 90% of them a few years ago but saved a few just for reference, for a good kick in the pants when I wanted to go back and read information that played a crucial role in my success. When I subscribed to these … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Strength Coach Business, STRONG Life Insider, STRONG Life Podcast, Success Tagged With: 283, dan kennedy business, no excuses, strong life podcast, Success

STRONG Life Insider Ep. 46: Fighting to EARN Your Success

by Zach Even - Esh Leave a Comment

There's a of of talk out there regarding success and how it should NOT be a grind, that it should be easy. When the truth is, it IS hard. There's no 2 ways about it. Whether it's athletics, academics, career, business, etc - success takes WORK. And I KNOW, it has been a while since I have shared a STRONG Life Insider. Well, sometimes I feel like talking instead of writing. Nobody wants to hear about my crazy schedule, anyway. So, without further ado, here we go: … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Powerlifting, Strength Building, Strength Coach Business, STRONG Life Insider, Success, Zach's Workouts Tagged With: 46, earn it, football workouts, grit, mental toughness, Squats, strong life insider, Success, underground strength coach, underground strength gym

STRONG Life Podcast BONUS: Fighting for Milk & Getting TOUGH for LIFE

by Zach Even - Esh 2 Comments

  In this BONUS episode of The STRONG Life Podcast I am interviewed by my old friend and fellow Underground Strength Coach, Paul Webb. We crush this podcast as we discuss the inner working of LIVING a STRONG Life and how it applies to Training, Business & most of all, LIFE. Paul and I met back in 2008 when he attended the first or second Underground Strength Coach Cert. And let me tell you, those early days were TOUGH! We trained non stop for 2 days, coaches athletes and pushed … [Read more...]

Filed Under: AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Old School Strength, Q & A, Strength Building, STRONG Life Podcast, Success, Zach's Workouts Tagged With: bonus, business, cinderella man, fighting for milk, gym business, mental toughness, mindset, paul webb, rocky III, strong life podcast, Success, tough gym, underground strength gym

Ep 227 | Wrestling BEAST, Gabe Dean & Strength Coach, Dan Flanick: CRAZY Stories of Zach & The Underground Strength Gym

by Zach Even - Esh Leave a Comment

Photo Cred: FloWrestling.com & Tony Rotundo STRONG Life Podcast ep. 227 with Gabe Dean & Dan Flanick. I've known Gabe since my days of coaching at Lehigh (2014-2015) when our best guy was battling Dean all throughout the season. And last Summer, I got to work with Dean while filming new episodes for The Spartan Up Podcast series, which I will also share below. This is a BEAST of an episode. Gabe & his podcast partner, Strength Coach Dan Flanick really got me sharing some wild … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Old School Strength, Q & A, Spartan Way, Strength Building, STRONG Life Podcast, Success, Wrestling Training, Zach's Workouts Tagged With: cornell wrestling, dan flannick, dean's list talk show, gabe dean, garage gym, lehigh wrestling, spartan up, spartan way, Success, warehouse gym, Wrestling

BONUS: How to Attack Life for More Success in Health, Business & LIFE

by Zach Even - Esh 2 Comments

In this BONUS episode of The STRONG Life Podcast, I am the guest on The Living Strong Podcast with Gianluca Masella. GREAT times here talking about taking life head on with a Spartan approach. Gianluca, the host, is no stranger to attacking life and crushing goals. He was once over 300 lbs and lost over 100 lbs by taking action with motivation and inspiration from The Spartan Up Podcast! Dig in and get fired up. It's important to surround yourself (even virtually) with high achievers. … [Read more...]

Filed Under: Announcements, Articles, AWESOME Business, AWESOME Life, Calendar, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Spartan Way, Strength Building, Success, Zach's Workouts Tagged With: barbarian brothers, fitness, health, living strong podcast, mental toughness, no rules training, spartan, strong life, Success, underground strength gym, weight loss

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