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Underground Strength Coach Cert Inspiration WINNERS!

Holy S**t! The Underground Strength Coach Inspiration Contest BLEW ME AWAY! And by reading ALL the comments, I can see YOU were also inspired! I am beyond amazed and inspired by the videos that were made. I compiled the votes

Underground Strength Coach Inspiration Contest is ON!

OK! The Videos have been submitted, many by those who have attended the Underground Strength Coach Mentorship, but also by those have been part of The Underground Inner Circle or have purchased some Underground programs. The final result will be

Underground Strength Inspiration Contest

Approximately 4 & 1/2 years ago I started Underground Strength Coach. It was a small collection of articles and videos that all began by filming the workouts I did in garages, back yards and playgrounds with my athletes. Today, we

How to Kick Ass, Get STRONGER & Get JACKED in a 1 Car Garage Gym

I remember I was 25 or so, and decided to stop training at the local gym. I was finishing Graduate school which was an hour drive each way. Graduate school was wiping me out in addition to working full time,

The Art of Living

I receive countless e mails asking me how I get so much done without fail. How I balance my business with family life, lifting, answering e mails, vacations, and more? I’m also starting a NEW business (On the DL for

The “Secret” Everyone Forgot to Tell You About

There are MANY secrets out there teaching you how to get strong as hell, add 2 inches to your biceps overnight, add 20 lbs of muscle in 2 weeks…. But, there is a “Secret” that so many have forgotten to

The ONE Exercise You MUST DO

Wanna get strong as Hell? Or, in Dan John’s words, “this one exercise will make you awesome” Watch this short video. That’s me, throwing around a 130 lb dumbbell. The movement: The 1 Arm Dumbbell Clean & Press. Equally awesome

The NO Rules Workout

Yes, I admit it, people complaining about my workouts or calling them crazy only stokes my fire and makes me crazier. Check out the inside look of my latest ‘NO Rules Workout’ – This is only part of the training.

Henry Rollins on Iron, Strength, Pain & Greatness

Article by Henry Rollins ‘Iron’ I believe that the definition of definition is reinvention. To not be like your parents. To not be like your friends. To be yourself. Completely. When I was young I had no sense of myself.

Isn’t It Amazing…

Kicking Ass isn’t for everyone. Period. It’s too hard. I’m too tired. It’s too expensive. A family emergency came up. I’m busy. I don’t have time. Excuses piss me off. On the flip side, excuses are fine by me because

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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