If you’re like me, you strive to get better every damn day! You KNOW to stray FAR away from those poor souls who say, “We always did it that way….” Those people FEAR excellence. Let them stay scared. NOT you…..
In Episode 74 of The STRONG Life Podcast I finish up the QnA from the crew of CUSC’s and discuss the following topics / answer the following questions: Crafting your strength & conditioning business to meet your lifestyle. More clients,
Another QnA episode of The STRONG Life is UP. This is Episode 73. The more you learn the more empowered you are to kick ass and take names in BOTH Life and Lifting. These questions were pulled from the private
Episode 71 of The STRONG Life Podcast is with a close friend of mine, World Record Holder in Powerifting, AJ Roberts. AJ’s story and skills go FAR beyond being one of the strongest powerlifters to ever walk the face of
This post is inspired after seeing The Carolina Panthers earning their way to Super Bowl 50! Joe HOUSE Kenn is The Head Strength Coach for The NFL Carolina Panthers & I’ve been lucky to know House since my early days
This is the No Frills QnA for Episode 68 of The STRONG Life Podcast. As always, the content is top notch and I pull no punches answering your training, life and business questions. Here are ALL of the questions I
I probably hated my Coaches at the time…. Called them names…. Got angry with them…. That was high school. Today, all I do is say “Thank you” for how hard they pushed me. They broke me down and built me
I’m always amazed at how people will avoid the work and endure the pain that comes from losing…. Losing in sports…. Losing in a business they own…. Losing at good health…. I’ve known business owners with their business about go
I will call this the Anti Mediocrity Show, aka The F–K Average Show. I did a better job at managing my colorful language in this episode as I answered your questions on a variety of topics from training to running
“Just find an excuse to WIN.” When I want to build my mental toughness a mere extra 1%, I don’t view the big goal, I take it 1 small step at a time. If I’m running, just get to the
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