In this video with Mark “Smelly” Bell I discuss a common question I get. It’s interesting because through lifting and training, I have learned to apply the lessons from the gym to my life. Smelly has done the same, so
This episode of The STRONG cast was filmed live at Mark Bell’s Super Training Gym in Sacramento, Cali. We REALLY dig deep into what it takes to succeed and kick ass both in AND out of the gym. Prepare to
This past weekend I had an AWESOME time out west in Cali! I hadn’t been out to Cali for about 12 years or so, back when my older bro lived in San Diego. If you’ve never been to San Diego,
I ain’t gonna lie. I was nervous and actually kind of scared. It’s been a LONG time since I felt any fear entering a training session. I was at Mark “Smelly” Bell’s Super Training Gym in Sacramento, Ca. I had
I often wonder how a Strength Coach thinks in his early days of coaching athletes. For me, when I began training athletes, I was viewed as an outcast. Seriously…… Coaches were training on Bosu Balls, using the Functional Trainer cable,
[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=bl_6Vq0r0T4[/youtube] Drop a comment below and let us know how you find ways to break through and stay motivated and above all else, get shit done! Time to go and train! Live The Code. Lead from the Front.
In this ass kicking episode of The STRONGCast I interview my friend and ass kicker, world record holder and top Weightlifting Coach, Travis Mash. In this episode Travis and I talk about:
Here’s a lil motivational story. One that really hits home for me, touches my heart. I will leave the name anonymous but I will say a few things before I share this story with you. When I was in high
I’m pumped that Rogue Fitness is carrying our Underground Strength Nation T Shirts HERE. So. I decided we should crush a contest with You wearing your Underground Strength Shirt and YES, it has to be THIS Exact T Shirt
In this podcast with the Barbell Shrugged crew we crush what is perhaps the most awesome podcast to ever be recorded…. ever…. in the universe. TRUTH. I get into the journey of The Underground Strength Gym and the ups and
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