Above, The Hard Chargers. Congrats to The Newly Certified Underground Strength Coach Brothers. Welcome to The Family. Live The Code, Sky Is The Limit! BIG thanks for the support in yesterday’s e mail and blog post. I get psyched when
The DE Evolution of Man is going in a bad direction, and that’s putting things lightly. Worst of all, it’s moving TOO fast in that downward slope. We gotta step up and change things and it starts with YOU. There
Above, John Grimek in 1937. The Basics Never Let John Down Monday was a crazy day for me in which I kept putting off my workout. One thing led to another and my idea became that of finding a way
Underground Strength Gym Manasquan Internship [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=W5Q6s-hV8V8[/youtube] I’ll be choosing 1 or 2 Interns for our Manasquan Location. This is a 90 day internship with NO payment. BIG opportunities will come AFTER your internship is completed. If none of
Check out the tour of the NEW Underground Strength Gym located in Manasquan, NJ – aka, The Jersey Shore. My motivation behind opening The Underground Strength Gym in Manasquan was several key factors:
Through my own experiences as an athlete and training other athletes, I was taught a powerful lesson that was once (and perhaps still is seen as a fad): Training ONLY with free weights and bodyweight exercises is limiting your potential
“Any fool can create a program that is so demanding that it would virtually kill the toughest Marine or hardiest of elite athletes, but not any fool can create a tough program that produces progress without unnecessary pain.” ~ Dr.
Above, 12 + hours in to our SEALFit Challenge, we NEVER Gave Less Than Our Best NO Quitting… EVER!! When Life Gets Uncomfortable, Will You Rise Above… Or, Lay Down & Surrender? This blog post is gonna PISS off a
“It is not the mountain we conquer but ourselves.” ~ Edmund Hillary Above, Blair Wrestlers & Team Underground…. Drenched in Sweat, Some Blood, Aches & Pains But The Champions Always Do “Extra Credit!” At The Underground Strength Gym, whenever the
In 1908, the book ‘The Way to Live’ was released. I began reading The Way to Live around 2002 and it inspired me beyond words. The simplicity. The power. The effectiveness of brilliance with the basics. I LOVED George Hackenschmidt’s
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