Above, Dan John’s Garage Gym. Every time I read any of Dan John’s books, watch his videos or get the opportunity to talk training and life with him, I walk away smarter. I’ve been following Dan’s articles and reading his
Holy S**t! In a few short weeks I’ll be 36. Time goes fast. TOO Fast. Here’s some stories and lessons I’ve learned along the way & hopefully you’re not too cool to learn from some of these. Anyway, for no
Time to lay down the law on those who listen and especially those who are “good enough” and only listen to a select few. Remember, to achieve greater success you must acquire the mindset of “always a white belt”. The
I still remember that guy, even though I met him when I was only 14 years old, a freshman in high school with dreams of being bigger and stronger than everyone else. Back then, the YMCA was ending the era
[youtube]http://www.youtube.com/watch?v=v81osfu1K0o&feature=colike[/youtube] Some TRUTHS about Success. For sure, the haters & cry babies will argue these points, complain, blame & repeat…… That’s fine. You’re the prey, the hunted…. WE are not! For the Predators & The Hunters, we shall keep
Original Article by Jeff Everson Excerpt from the book ‘Forgotten Secrets of The Culver City Westside Barbell Club’ by Dave Yarnell. Before the last epoch of the Cenozoic era, some 65 million years ago, great beasts roamed the earth. These
“Most of you won’t be successful because when you’re tired, you QUIT” “Sleep is for those people who are BROKE” “ALL Men are created equal but some work harder in the pre-season” #TRUTH: Not sure why, but I get fired
It’s NOT Monday but f**k it, success waits for NO man and I don’t wanna wait till Monday to unleash the motivation! Besides, this is a critical video I wanted to share it pronto, Ryan Riess, a kick ass Underground
I got LUCKY. I Found myself a GREAT playground, still in need of finding pull up bars and dip bars that are up HIGH so my feet don’t drag on the ground. I’ve seen these “advanced playgrounds” in videos outside
I am getting more and MORE hyped on Bodyweight Training. I feel GREAT attacking the calisthenics and with warmer weather especially, it is perfect for training outdoors to rejuvenate mind, body & spirit. The cold is not to be feared
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