Motivation

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Tire Flip Instruction – Strongman Training Technique

After our recent Lift STRONG fundraiser, benefiting Leukemia & Lymphoma Foundation, I saw how countless athletes had NO clue how to properly flip the tire, especially the heavier, 600 lb tire. Even the guys who were built like brick shit

Life Inspiration: Do You Attack Life?

[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=yQQUOELKuu8[/youtube] Many people SAY they wanna achieve this or that goal, far and few between take the necessary action steps to make it happen. I’ve seen this from Athletes telling me they want to be All State, All

Bodyweight Bodybuilding Inspiration Contest

Bodyweight Bodybuilding Inspiration Contest [youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=tdSdpS2rock[/youtube] STEP 1: Create your highlight Video and upload to You Tube. The Video MUST be a mix of YOUR story and YOUR training footage. Just be YOU – It doesn’t matter if you

3 Tips To Conquer ANY Challenge

In mid September, me and a few close friends have a 26 hr, non stop Navy SEAL challenge. 2 former Navy SEALs (both friends of mine – although I safely assume they won’t be my friend during this mission) will

Climbing Your Personal Mt Everest

Undergrounders – Quick Heads Up on some New Stuff but please make sure you read this ENTIRE Blog Post. Some Very powerful info to share with you: I’ve got a new “camp”, so for those who keep asking when the

Motivation For Success

Every day I am fired up to succeed and achieve goals. These goals don’t ALWAYS have to be intense and competitive. My friend Jason C. Brown spoke about this at The Underground Strength Conference, JUST enjoy the process….. My goals

Live AND Lift Like A Warrior

Above, Saturday Night Post Underground Strength Conference, 10 PM lift session @ The Underground Strength Gym of Edison, NJ. Last weekend I learned some serious lessons in both life AND lifting. The Underground Strength Conference & the first graduating class

2 Pains In Life

[youtube width=”640″ height=”360″]http://www.youtube.com/watch?v=hCy81iavcN8[/youtube] Drop a comment below and let us know how YOU plan to use this lesson to start kicking ass & taking names in YOUR life! Stronger Than Yesterday! — Z — Become a BEAST In LIFE –

QnA: “MAN Strength” – How To Get It & Lessons from Chuck Sipes

Above, Golden Era Bodybuilder & BadAss, Chuck Sipes, Hiking During His Regular 4 Week Mountain Treks While Working For The California Youth Authority. I recently received an e mail regarding something that hits home to me, BIG time. This question

POWERFUL Navy SEAL Speech from Richard Machowicz

I’ve learned a TON about myself, the TRUE meaning of TEAM, quitting, being mentally tough and succeeding in life and business during the past year than I have in a lifetime. It’s been an amazing evolution as I learn more

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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