Old School Strength Archives • Page 39 of 76 • Zach Even-Esh

RANT: How “Good Enough” & Mediocrity Is Ruining This Country!

WARNING: RANT TIME. I’m about to unleash some fury on all the things pissing me off. Sensitive people should go elsewhere. You can view these rants as a complaint or as truth. I feel like we’re in a war against

Zach Even - Esh
August 19, 2016
12 Comments

Announcements, Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Strength Building, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts

STRONG Life Ep 89: QnA Strength Training, Injury Prevention & Simplifying Your Workouts

In STRONG Life Episode 89, I pulled the Audio from my first ever Facebook Live QnA. This was awesome and I plan to do these on the regular so make sure you follow me at http://facebook.com/zevenesh This episode is ALL

Zach Even - Esh
August 15, 2016
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Before The “Perfect Workout” Program, Do This 1 Thing

The world is in a strange place…… I find myself saying that often. Hence, why I get so fired up and this article will be part rant and part advice on “what it takes”… I see what is happening in

Zach Even - Esh
August 7, 2016
11 Comments

Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Powerlifting, Strength Building, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts

STRONG Life Ep 88: SPARTAN FIT with Joe DeSena

In episode 88 of The STRONG Life Podcast, Joe DeSena & I discuss some AWESOME topics centering around: – Life & Business Lessons learned running Spartan Race Business as it keeps growing and evolving – The standard of Excellence &

Zach Even - Esh
August 2, 2016
27 Comments

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Joe DeSena on SPARTAN Parenting, Changing Schools & Life Purpose

In Episode 86 Of The STRONG Life Podcast I catch up with my buddy, Joe DeSena. Joe is The Founder of The Spartan Race and we connected in prior episodes of The STRONG Life Podcast HERE. In this episode, we

Zach Even - Esh
July 5, 2016
20 Comments

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The STRONG Life Essence: Live, LIFT, Have FUN & Have PURPOSE

Last night I did a STRONG Life Podcast with my buddy, Joe DeSena, The Founder of The SPARTAN Race. One topic that came to mind was that of having a Purpose in your life. At this time of year, the

Zach Even - Esh
July 1, 2016
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Articles, AWESOME Business, AWESOME Life, Kettlebells, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Powerlifting, Q & A, Strength Building, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts

Why You Need SQUATS & The STRONG Life Tip Of The Day

Squats are the cornerstone of The STRONG Life Training Program. When done correctly, you squat deep. You squat heavy. Sometimes you Squat with lighter weights but higher reps. 10 and 20 rep squats. They are brutal but they are a

Zach Even - Esh
June 23, 2016
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Articles, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Powerlifting, Strength Building, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts

The STRONG Life Philosophy: How to Dominate in the Gym AND in LIFE

The STRONG Life is The BEST Life. Strong Mind. Strong Body. STRONG LIFE. The Philosophy behind The STRONG Life is constantly evolving for me. Once you STOP evolving you are no longer living. It’s an understanding that once you accept

Zach Even - Esh
June 16, 2016
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STRONG Life Ep. 85: Life & Times Of A Strength Coach w/ Aaron Ausmus

STRONG Life Podcast Ep. 85 with Aaron Ausmus. Aaron takes us through his journey as a high school athlete to a walk on athlete at The D1 Level and his journey to winning a D1 National Title as a shot

Zach Even - Esh
June 8, 2016
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Genetics, Lame Excuses & Muscle Building

“Nothing in this world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated

Zach Even - Esh
June 6, 2016
11 Comments

Articles, AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Nutrition, Old School Strength, Olympic Lifting, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Challenge, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts