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Zach Even-Esh

STRONG Life Podcast » Page 45

How I Started Underground Strength Coach, My Athlete Training Tips & Why I Am NO Longer Underground

by Zach Even - Esh 6 Comments

In this google hang out I did with Josh Hewett, I answered a ton of awesome questions: … [Read more...]

Filed Under: AWESOME Business, AWESOME Life, Bodyweight Bodybuilding, Live The Code, Mental Toughness, Muscle Building, Old School Strength, Olympic Lifting, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Underground Strength Show, Videos, Wrestling Training, Zach's Workouts Tagged With: barn gym, combat grappler underground strength gym, crossfit, intermittent fasting, josh hewwet gym chat, operation thunder, podcast, start up, strongman training, underground strength coach certification, warehouse gym start up

STRONG Life Ep. 3: Mark “Smelly” Bell on Mental Toughness & Kicking Ass In Life AND Lifting

by Zach Even - Esh 6 Comments

In this MOST Epic episode of The STRONGCast Podcast, I interview my homie and brotha from anotha motha, Mark "Smelly" Bell. Normally, we skype these interviews but Smelly is very high maintenance and insisted we do this while he drives around in his car, hence the semi awesome audio quality. Mark is the founder of Super Training Gym, The Power Magazine and being Awesome. In this episode we talk about: … [Read more...]

Filed Under: AWESOME Business, AWESOME Life, Live The Code, Mental Toughness, Motivation, Muscle Building, Old School Strength, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Success, Videos Tagged With: crossfit, live the code 365, louie simmons, mark bell, mental toughness, powerlifting, pro wrestling, raw powerlifting, smelly, strength coach business, strong life podcast, strongcast, super training, westside barbell

STRONGCast Episode 2: Brian MacKenzie, CrossFit Endurance & Early CrossFit Days

by Zach Even - Esh 13 Comments

In this episode of STRONGCast Podcast, I interview my homeboy, BMack of CrossFit Endurance, aka Brian MacKenzie. A world-renowned strength and conditioning coach, author of Power Speed Endurance, A Skill Based approach to Endurance Training, and the innovator of the endurance / strength and conditioning paradigm. He created CrossFit Endurance, which specializes in movement with an emphasis in running, cycling, and swimming mechanics. BMack and his program have been featured in Competitor … [Read more...]

Filed Under: AWESOME Business, AWESOME Life, Bodyweight Bodybuilding, Kettlebells, Live The Code, Nutrition, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Videos Tagged With: bike, bmack, brian macknzie, coach greg glassman, crossfit, endurance, episode 2, run, strongcast, swim

STRONG Life Cast PodCast Episode 1: Martin Rooney, Training for Warriors & Training for Life

by Zach Even - Esh 13 Comments

Training for Warriors used to be about training fighters. But, as The TFW system evolved, as did Martin Rooney, Training for Warriors became about much more than training fighters.... MUCH More. Training for Warriors became more about training for life and discovering the warrior within YOU. No discriminating against your age, gender, competitive athlete or not... LONG Ago, I met Martin through a few e mail exchanges. This was actually long before I was a Strength Coach, back when we were … [Read more...]

Filed Under: Articles, Live The Code, Q & A, STRONG Life Podcast, Success, Underground Strength Show, Videos Tagged With: gym business, martin rooney, mma training, strength coach business, strong life podcast, tfw, training for life, training for warriors

Grant Cardone Success Interview

by Zach Even - Esh 6 Comments

  In This STRONG Life Podcast BONUS Episode, Grant Cardone & Zach Even - Esh Discuss Success Strategies for Strength Coaches. Here's Just SOME of the Poweful Topics We Discuss: - Why Money DOES Matter! MANY People say "money doesn't matter" but this is a serious lie. - The 4 Levels of Action People Take. Which is the Worst vs Best? - Why Your Mind, Actions & Lifestyle Need to Go 10X - How to Grow Your Strength Coach Business with Quality People. What kind of people … [Read more...]

Filed Under: Articles, AWESOME Business, AWESOME Life, Live The Code, Motivation, Q & A, STRONG Life Podcast, Success, Underground Strength Show, Videos Tagged With: 10x rule grant cardone, garage gym start up, grant cardone, live the code, money matters, small business mareting, strength coach business, strong life podcast, Success, success mindset, underground strength coach, warehouse gym business, warehouse gym marketing

Nate Green, Benchin' Like a Beast & Kickin' Ass

by Zach Even - Esh 11 Comments

At age 25 I was going through a hellish time in life. I had a bad case of "God complex" and left a job (voluntarily) which I loved and was very successful at with hopes of making a difference at a new position. Guess I thought I could save the world, which, for teachers, is the way you MUST think if you wanna do a GREAT job and it pushes you to think outside the box and bring better and better things to the students. But, trying to save the world wasn't my job, and I learned the hard way. I … [Read more...]

Filed Under: AWESOME Business, AWESOME Life, Motivation, Muscle Building, Q & A, Strength Building, STRONG Life Podcast, Success Tagged With: bench press, hero workout, how to build muscle, how to get stronger, lifestyle design, nate green

Mark Rippetoe Interview on Building Functional Muscle & Brute Strength

by Zach Even - Esh 10 Comments

Enjoy the audio interrogation with Coach Mark Rippetoe. Apologies for the little static during the first 2 minutes but it clears up after the 2 minute mark. Have mercy on me as my office is out of a military back pack since moving out and awaiting for our new home to be ready and I don't have a land line :) Regardless....The information in this interview is Golden and make sure you READ the article linked below. It is what I would call EPIC!!". … [Read more...]

Filed Under: Mental Toughness, Muscle Building, Nutrition, Old School Strength, Olympic Lifting, Powerlifting, Q & A, Strength Building, STRONG Life Podcast, Underground Strength Show Tagged With: barbell training, big 3 lifts, big 4 lifts, coach ethan reeve, coach mark rippetoe, coach ripp, how to bench, how to build functional muscle, how to get strong, how to military press, how to power clean, how to squat, jim wendler, mike webster, olympic lifting, powerlifting, prowler, starting strength

Dan John Interrogation

by Zach Even - Esh 11 Comments

Check out my interview with Dan John. I gotta say, guys like Dan John, Coach Ethan Reeve - these guys are amazing coaches, but also a bit crazy. I feel related to them - kinda like we're from the same Crazy Strength Tribe. Click HERE to Play The Dan John Audio (be patient as it uploads :) Please feel free to add your Thoughts or comments on the audio, drop a comment below, looking forward to hearing your feedback! Live The Code --Z-- Click HERE to Play The Dan John Audio (be … [Read more...]

Filed Under: Articles, Muscle Building, Old School Strength, Q & A, Strength Building, STRONG Life Podcast, Success, Zach's Workouts Tagged With: advanced workout, barbell complexes, bodyweight workout, dan john, easy strength, GPP, gymnastics, jim wendler, kettlebell training, powerlifting, work capacity

How to Achieve Greatness and Become Fearless

by Zach Even - Esh 14 Comments

Many, Many, MANY years ago, as a young teen, reading Arnold's book, 'Education of a Bodybuilder' I remember Arnold speaking about being Fearless. I would keep taking the book out from the school library, renewing it every 2 weeks so noone else could read about Arnie and learn his secrets. Just me, it was all mine! I remember laughing to myself as my name was the only name to fill up both front and back of all the sign out cards for this awesome book. Arnold was Fearless to go heavier and move … [Read more...]

Filed Under: Announcements, Articles, Calendar, Muscle Building, Q & A, Strength Building, STRONG Life Podcast, Success Tagged With: arnold, certification, education of a bodybuilder, fearless, greatness, matt furey, the unbeatable man, tony robbins, underground strength coach mentorship

Underground Strength Show, Episode # 5: Backyard Stone Traning

by Zach Even - Esh 12 Comments

Check out some of the good times had with stone training. This is just a small taste, but don't forget, basics kill, not the fancy stuff! Post your thoughts in the comments below! --Coach Z-- PS: Want more stone training, No rules training and workouts that will get you kicked out of your pansy ass gym? Click HERE and get your workouts. Enjoy! … [Read more...]

Filed Under: STRONG Life Podcast, Underground Strength Show Tagged With: Underground Strength Show

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