Travis began training at The Underground when it was just a garage gym. The workouts were furious, in fact, I still miss those days, as do ALL the original Undergrounders. Travis was 160 lbs, soaking wet and he looked like
Check out what happens when my college wrecking crew hijacks my flip cam and gets a lil’ wild on the bench press. Don’t Forget…Drop a comment with your questions / comments… These guys love to bench big but don’t worry
Here’s some post workout footage of myself, Pauly Reddick, Uncle Mike Stehle & The Milk Man. Leave your comments below, this gets CRAZY!! That was a crazy freaking time! Let me know your thoughts below! Drop a comment 🙂 Peace!
Yesterday I jumped in with Judo Beast, David Ellis for a workout. With wrestlers attending camps, Football players preparing for battle at this weekends World’s Strongest Athlete Competition I was able to catch some down time and do some Beast
Strength is of critical importance for any athlete / adult, regardless of age. Speed is the next gear that takes strength to the next level. When I hear Coaches go on and on about strength and say nothing of speed
Part II of the http://LiftSTRONG.com fundraiser, the strongman log! High school bruddahs rocked the 100 lb log and college athletes cranked the 160 lb log. Check it and drop a comment, thought, question or random anything 🙂 Soon it will
Let the games begin. Here is the beginning moments of The Lift STRONG Fundraiser, and yes, there will be MORE footage to come! You saw high school athletes, collegiate athletes and NJ state troopers competing in the above video, tearing
Back in the day, I was training wrestlers from my garage and local playgrounds. That soon evolved into Football players as well. Check out one of my earliest videos training wrestlers….I DO miss those days, I won’t lie 🙂 All
A few of the high school bruddahs needed a lil’ extra motivation so i decided to crank an unannounced pull up contest to win our latest Underground T Shirts. You’ll see they ALL hit double digits. What’s more important is
This Friday we will be holding our annual fundraiser, ‘Lift STRONG’ – everyone is invited to watch and support, our athletes will be competing and battling to say the lives of others. It will be a WAR come this Friday,
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