I love sharing the ups and downs, and most of all, the realities of what I experience in the field of strength & conditioning / sports performance. There’s too much fake BS on social media and so I feel it
STRONG Life Podcast 270 with Matt Nichol. In this episode of The STRONG Life Podcast, We discuss the following topics: – Strength Coach Professionalism – Building Grit & Mental Toughness in Athletes today AND doing it Safely – The Hunger
When I first began sharing / writing articles and creating work online, I garnered a few haters. Not too many haters, but the few who hated were actually well respected Strength Coaches. They may have forgotten what they said, but
STRONG Life Podcast ep 269 is with Jason Leydon from his Conquer Athlete Podcast. I had a blast on this episode chatting about building leaders on a sports team as well as empowering your coaches to all become Leaders. Jason
The more years and Decades I put into training and coaching, the more I realize and learn that it keeps coming back to STRENGTH. I am not talking about Strong & Useless. Strength requires Speed. And, speed requires strength. They
It was June of 1989 when I began lifting weights in my brother’s room. For a year, perhaps even 2 years, I was already intrigued with getting strong and building my body. I would read the bodybuilding books and magazines
STRONG Life Podcast ep 268 with veteran guest, Martin Rooney. Martin always brings the thunder and as expected, I walked away fired up and enlightened to be a better coach and a better HUMAN. This was GREAT timing for a
STRONG Life Podcast ep 266 brings you through a time machine of the bodybuilding and fitness world with Ivanko Barbell which began in the mid 60s! Talk about Staying Power! I also include the inspiring (and CRAZY) story of the
In this BONUS episode of The STRONG Life Podcast I am interviewed by Anthony Oliveira, who is a Strength Coach & Powerlifter in the Columbus, Ohio area. Anthony’s podcast is The Stay Hated Podcast, Listen HERE to all his other
Great times as always chatting it up with Mark Valenti on his podcast, The Refined Savage. Topics we cover are below: Training High School Athletes to be TOUGH and why this is Crucial, yet NOT Popular The difference in knowing
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