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Latest Episode

Top 5 Benefits Of Minimalist Style Workouts, Part II

By choosing the essential, we create great impact with minimal resources. Always choose the essential to maximize your time and energy.” – Leo Babauta Yo, Dudes. I’m back with part 2 of our top 5 benefits to minimalist style workouts.

Motivation, Desire & Why I Quit My $92K Per Year Job

“Don’t let the fear of the time it will take to accomplish something stand in the way of your doing it.” “The time will pass anyway; we might just as well put that passing time to the best possible use.”

Amazing Kid Reminds Me To ALWAYS Do This 1 Thing

“He who is not courageous enough to take risks will accomplish nothing in life.” – Muhammad Ali I gotta admit. Life is quite challenging right now. I’ve taken on a LOT of work and at the same time that wild

Will Smith On Success, Talent, Hard Work & Skill

“The Key To Life Is Running & Reading” – Will Smith – LOTS of People are getting crazy with their New Year’s Resolutions. As expected. But, I expect different from YOU, Being part of Underground Strength Nation. Not sure why

Project X – What Is It?

“Fatigue makes cowards of us all” ~ Vince Lombardi WARNING: Do NOT read this post if you are easily offended or you take things literally. Some years ago I wrote a blog post that I thought would anger many, instead,

NEW Rules For LIFE

“It’s Not The Daily Increase But Daily Decrease. Hack Away At The Unessential” – Bruce Lee The past year (2012) life has gotten more hectic for me than perhaps any other year ‘ve experienced. More work, more travels, more expenses,

The Story Of A Wimp Who Attacked Life

“The frequent employment of one’s will power masters all organs of movement and trains them to perform feats which otherwise would have been difficult, painful, and even impossible. The man becomes independent and self reliant; He will never be a

6 Tips On Success, Crushing Obstacles & Finding Motivation

“If you are unsure of a course of action, do not attempt it. Your doubts and hesitations will infect your execution. Timidity is dangerous: Better to enter with boldness. Any mistakes you commit through audacity are easily corrected with more

Motivation – WHY Some Have It & Some Don’t

“There is no limit to the good you can do if you don’t care who gets the credit.” ~ General George C. Marshall~ I am often asked the question regarding where I get my motivation from… “How do you get

Training Around An Injury – 2 Options

“That which does not kill us makes us stronger.” ~ Friedrich Nietzsche ~ So…. You’re “hurt”….. You’re “injured”…. Time to stop training, right? Even your Doctor will tell you to stop. Amazing to see how weak society has become and

"Zach Even - Esh is the Charles Atlas of Powerlifting / Weightlifting / Athletic Training. He is a walking inspiration. A kick in the ass for all of us."
- Steven Pressfield, World Renown Author
War of Art & Turning Pro

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